{"id":348660,"date":"2025-05-14T12:33:57","date_gmt":"2025-05-14T12:33:57","guid":{"rendered":"https:\/\/www.easytravel.co.tz\/?page_id=348660"},"modified":"2025-12-02T15:48:09","modified_gmt":"2025-12-02T12:48:09","slug":"covid19-safety-measures","status":"publish","type":"page","link":"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/health-safety\/covid19-safety-measures\/","title":{"rendered":"Covid19\u306e\u5b89\u5168\u5bfe\u7b56"},"content":{"rendered":"<h1>\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u5c71\u3067\u306eEasy Travel COVID-19\u5b89\u5168\u5bfe\u7b56<\/h1>\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30fc\u30b8\u30fc\u30c8\u30e9\u30d9\u30eb\u3067\u306f\u3001\u5b89\u5168\u306f\u5e38\u306b\u6700\u512a\u5148\u4e8b\u9805\u3067\u3059\u3002\u3053\u308c\u306f\u5c71\u3067\u306e\u5b89\u5168\u3060\u3051\u306b\u9650\u308a\u307e\u305b\u3093\u3002\u4e16\u754c\u7684\u306a\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u3092\u53d7\u3051\u3066\u3001\u79c1\u305f\u3061\u306f\u5c71\u5cb3\u30ac\u30a4\u30c9\u306bCOVID-19\u306e\u4e88\u9632\u5bfe\u7b56\u3092\u5fb9\u5e95\u7684\u306b\u8a13\u7df4\u3057\u307e\u3057\u305f\u3002\u8cac\u4efb\u3042\u308b\u4f01\u696d\u3068\u3057\u3066\u3001\u79c1\u305f\u3061\u306f\u4ee5\u4e0b\u306e\u3053\u3068\u3092\u53b3\u683c\u306b\u9075\u5b88\u3057\u3066\u3044\u307e\u3059\u3002&nbsp;<a href=\"http:\/\/www.moh.go.tz\/en\/announcements?download=714:travel-advisory-no-9-of-24th-december,-2021\" target=\"_blank\" rel=\"noreferrer noopener\">\u65b0\u3057\u3044\u6a19\u6e96\u64cd\u4f5c\u624b\u9806<\/a>&nbsp;\u30bf\u30f3\u30b6\u30cb\u30a2\u653f\u5e9c\u304c\u958b\u767a\u3057\u305f\u3082\u306e\u306b\u3001\u72ec\u81ea\u306e\u4e88\u9632\u7b56\u3082\u52a0\u3048\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9078\u629e\u3059\u308b\u3059\u3079\u3066\u306e\u4eba\u3005&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/tanzania\/where-to-go\/kilimanjaro-national-park\/\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306b\u767b\u308b<\/a>&nbsp;Easy Travel\u3067\u306f\u3001\u30b9\u30bf\u30c3\u30d5\u3068\u767b\u5c71\u8005\u5168\u54e1\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3042\u3089\u3086\u308b\u4e88\u9632\u63aa\u7f6e\u3092\u8b1b\u3058\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002\u9001\u8fce\u8eca\u4e21\u3001\u51fa\u767a\u524d\u306e\u8aac\u660e\u3001\u5065\u5eb7\u8a3a\u65ad\u3001\u5bbf\u6cca\u65bd\u8a2d\u3084\u30ad\u30e3\u30f3\u30d7\u7528\u54c1\u306a\u3069\u306b\u95a2\u3059\u308b\u5177\u4f53\u7684\u306a\u624b\u9806\u3092\u306f\u3058\u3081\u3001\u5f53\u793e\u304c\u9075\u5b88\u3057\u3066\u3044\u308b\u8a73\u7d30\u306a\u904b\u55b6\u624b\u9806\u3092\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/coronavirus\/\">\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u5c71\u75c5\uff1a\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u5c71\u75c5\u3068\u306f\u3001\u9ad8\u5ea6\u306b\u5341\u5206\u9806\u5fdc\u3057\u306a\u3044\u307e\u307e\u6025\u6fc0\u306b\u9ad8\u5730\u306b\u767b\u3063\u305f\u4eba\u306b\u8d77\u3053\u308b\u4e00\u9023\u306e\u75c7\u72b6\u3092\u8868\u3059\u4e00\u822c\u7684\u306a\u7528\u8a9e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks-using-Pulse-Oximeter.jpg\" alt=\"\u30aa\u30ad\u30b7\u30e1\u30fc\u30bf\u30fc\" class=\"wp-image-348662\" style=\"width:725px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks-using-Pulse-Oximeter.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks-using-Pulse-Oximeter-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks-using-Pulse-Oximeter-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks-using-Pulse-Oximeter-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u4e2d\u306f\u3001\u30a4\u30fc\u30b8\u30fc\u30c8\u30e9\u30d9\u30eb\u306e\u30c1\u30fc\u30e0\u304c\u3042\u306a\u305f\u306e\u5065\u5eb7\u72b6\u614b\u3092\u76e3\u8996\u3057\u307e\u3059\u3002\u306a\u305c\u3067\u3057\u3087\u3046\u304b\uff1f\u9ad8\u5ea6\u304c\u4e0a\u304c\u308b\u307b\u3069\u3001\u547c\u5438\u3059\u308b\u9178\u7d20\u306e\u91cf\u306f\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u6025\u6027\u9ad8\u5c71\u75c5\uff08AMS\uff09\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u3059\u3002&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/blog\/altitude-sickness-and-how-to-prevent-it-on-kilimanjaro\/\">\u9ad8\u5c71\u75c5<\/a>&nbsp;\u9ad8\u5730\u80ba\u6c34\u816b\uff08HAPE\uff09\u3084\u9ad8\u5730\u8133\u6d6e\u816b\uff08HACE\uff09\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8\u5730\u306e\u5f71\u97ff\u306f\u3001\u554f\u984c\u3092\u7279\u5b9a\u3057\u3066\u8fc5\u901f\u306b\u6cbb\u7642\u3057\u306a\u3051\u308c\u3070\u3001\u81f4\u547d\u7684\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3042\u3042\u3001\u81ea\u5206\u306b\u306f\u8d77\u3053\u3089\u306a\u3044\u3060\u308d\u3046\u300d\u3068\u8003\u3048\u3066\u306f\u3044\u3051\u306a\u3044\u3002\u767b\u5c71\u8005\u306e4\u5206\u306e3\u306f\u3001\u6a19\u9ad82,500\u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u3068\u3001\u5c11\u306a\u304f\u3068\u3082\u4f55\u3089\u304b\u306e\u5f62\u306e\u9ad8\u5c71\u75c5\uff08AMS\uff09\u3092\u767a\u75c7\u3059\u308b\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u5ea6\u306e\u5f71\u97ff\u306f\u767b\u5c71\u8005\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f2,500\u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u3068\u554f\u984c\u304c\u751f\u3058\u59cb\u3081\u307e\u3059\u3002\u767b\u5c71\u30c1\u30fc\u30e0\u306f&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/health-safety\/treat-altitude-sickness\/#:~:text=The &#039;treatment&#039; for mild cases,1300 meters (4000 feet).\">\u75c7\u72b6\u3092\u63a2\u3059<\/a>\u5178\u578b\u7684\u306b\u306f\u3001\u982d\u75db\u3001\u3081\u307e\u3044\u3001\u5614\u5410\u3001\u75b2\u52b4\u611f\u3001\u4e0d\u7720\u75c7\u306a\u3069\u304c\u307f\u3089\u308c\u307e\u3059\u3002\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u3068\u3001\u898b\u5f53\u8b58\u969c\u5bb3\u3001\u932f\u4e71\u3001\u91cd\u5ea6\u306e\u547c\u5438\u56f0\u96e3\u306b\u9665\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u3067\u306f\u306a\u305c\u9ad8\u5c71\u75c5\u304c\u8d77\u3053\u308b\u306e\u3067\u3057\u3087\u3046\u304b?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6a19\u9ad8 2,500 \u30e1\u30fc\u30c8\u30eb (\u7d04 8,000 \u30d5\u30a3\u30fc\u30c8) \u3092\u8d85\u3048\u308b\u9ad8\u3055\u306b\u767b\u308b\u5834\u5408\u306f\u3001\u9ad8\u5c71\u75c5\u306b\u306a\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Why-Altitude-Sickness-Happens-on-Kilimanjaro.jpg\" alt=\"\u304f\u3057\u3083\u307f\u3092\u3059\u308b\u5973\u6027\" class=\"wp-image-348671\" style=\"width:725px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Why-Altitude-Sickness-Happens-on-Kilimanjaro.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Why-Altitude-Sickness-Happens-on-Kilimanjaro-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Why-Altitude-Sickness-Happens-on-Kilimanjaro-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Why-Altitude-Sickness-Happens-on-Kilimanjaro-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Why-Altitude-Sickness-Happens-on-Kilimanjaro-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u5730\u306b\u4f4f\u3080\u4eba\u3005\u306f\u3001\u4f53\u304c\u65e2\u306b\u305d\u306e\u74b0\u5883\u306b\u9069\u5fdc\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u30ea\u30b9\u30af\u306f\u5c11\u306a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u8a2a\u308c\u308b\u89b3\u5149\u5ba2\u306f\u3001\u9ad8\u5730\u3067\u306e\u6c17\u5727\u306e\u4f4e\u4e0b\u306b\u9069\u5fdc\u3059\u308b\u306e\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u3053\u306e\u6c17\u5727\u306e\u4f4e\u4e0b\u304c\u547c\u5438\u3092\u56f0\u96e3\u306b\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u5c71\u75c5\u306e\u7a2e\u985e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u7684\u306b\u3001\u9ad8\u5c71\u75c5\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u5206\u985e\u3055\u308c\u307e\u3059<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6025\u6027\u9ad8\u5c71\u75c5\uff08AMS\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u3057\u304f\u306f&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Altitude_sickness#:~:text=Symptoms%20of%20altitude%20sickness%20may,(HACE)%20with%20associated%20confusion.\" target=\"_blank\" rel=\"noreferrer noopener\">\u6025\u6027\u9ad8\u5c71\u75c5<\/a>&nbsp;\uff08AMS\uff09\u306f\u3001\u4e00\u822c\u7684\u306b\u9ad8\u5c71\u75c5\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u4eba\u304c\u9ad8\u6240\u306b\u6652\u3055\u308c\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u75c7\u72b6\u3067\u3059\u3002\u901a\u5e38\u3001\u6a19\u9ad82500\u30e1\u30fc\u30c8\u30eb\uff08\u7d048000\u30d5\u30a3\u30fc\u30c8\uff09\u4ee5\u4e0a\u306e\u5834\u6240\u3067\u767a\u75c7\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" width=\"800\" height=\"205\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/22-Types-of-Altitude-Sickness-2-1.jpg\" alt=\"\u9ad8\u5c71\u75c5\u306e\u7a2e\u985e-2\" class=\"wp-image-348664\" style=\"width:749px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/22-Types-of-Altitude-Sickness-2-1.jpg 800w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/22-Types-of-Altitude-Sickness-2-1-300x77.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/22-Types-of-Altitude-Sickness-2-1-768x197.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u307b\u3068\u3093\u3069\u306e\u767b\u5c71\u8005\u306f\u9ad8\u5ea6\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u982d\u75db\u3001\u3081\u307e\u3044\u3001\u5410\u304d\u6c17\u3001\u4e8c\u65e5\u9154\u3044\u306e\u3088\u3046\u306a\u611f\u899a\u3001\u7b4b\u8089\u75db\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u3001\u4f53\u8abf\u3092\u5d29\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3069\u308c\u3082\u4e0d\u5feb\u306a\u75c7\u72b6\u3067\u3059\u304c\u3001\u65e9\u671f\u306b\u767a\u898b\u3057\u3066\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u306a\u3051\u308c\u3070\u3001\u306f\u308b\u304b\u306b\u6df1\u523b\u306a\u4e8b\u614b\u306b\u767a\u5c55\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u5730\u80ba\u6c34\u816b\uff08HAPE\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">HAPE\u306f\u3001\u80ba\u306e\u6bdb\u7d30\u8840\u7ba1\u58c1\u304b\u3089\u4f53\u6db2\u304c\u6d41\u5165\u3059\u308b\u3053\u3068\u3067\u9178\u7d20\u4ea4\u63db\u304c\u6e1b\u5c11\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u8840\u6d41\u4e2d\u306e\u9178\u7d20\u6fc3\u5ea6\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u767a\u75c7\u3057\u307e\u3059\u3002\u8133\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u6b7b\u306b\u81f3\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002HAPE\u306e\u5146\u5019\u3068\u3057\u3066\u306f\u3001\u767d\u3044\u6ce1\u72b6\u306e\u6db2\u4f53\u3092\u5410\u304d\u51fa\u3059\u3001\u975e\u5408\u7406\u7684\u306a\u884c\u52d5\uff0f\u660e\u3089\u304b\u306a\u932f\u4e71\u72b6\u614b\u3001\u606f\u5207\u308c\u3068\u5026\u6020\u611f\u3001\u80f8\u306e\u7de0\u3081\u4ed8\u3051\u611f\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u591c\u9593\u306b\u306f\u3001\u7a92\u606f\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"616\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/24-High-Altitude-Pulmonary-Edema-HAPE-2.jpg\" alt=\"\u9ad8\u5730\u80ba\u6c34\u816b\uff08\u30cf\u30da\uff09\" class=\"wp-image-348669\" style=\"width:604px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/24-High-Altitude-Pulmonary-Edema-HAPE-2.jpg 800w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/24-High-Altitude-Pulmonary-Edema-HAPE-2-300x231.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/24-High-Altitude-Pulmonary-Edema-HAPE-2-768x591.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc5\u8981\u306a600\u30e1\u30fc\u30c8\u30eb\u3092\u4e0b\u308b\u3053\u3068\u306f\u4e0d\u53ef\u6b20\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u60a3\u8005\u306f\u76e3\u8996\u3068\u6cbb\u7642\u306e\u305f\u3081\u306b\u75c5\u9662\u307e\u305f\u306f\u8a3a\u7642\u6240\u306b\u642c\u9001\u3055\u308c\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u5730\u8133\u6d6e\u816b (HACE)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">AMS\u306b\u95a2\u9023\u3059\u308b\u3082\u306e\u3068\u3057\u3066\u3001\u8133\u810a\u9ac4\u6db2\uff08HACE\uff09\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u8133\u5185\u306b\u6db2\u4f53\u304c\u6f0f\u308c\u51fa\u3057\u3001\u8133\u7d44\u7e54\u304c\u816b\u308c\u308b\u3053\u3068\u3067\u767a\u751f\u3057\u307e\u3059\u3002\u3053\u306e\u75c7\u72b6\u3082\u307e\u305f\u3001\u81f4\u547d\u7684\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u76f4\u3061\u306b\u4e0b\u5c71\u3057\u3001\u75c5\u9662\u307e\u305f\u306f\u8a3a\u7642\u6240\u3067\u6cbb\u7642\u3092\u53d7\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"616\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/25-High-Altitude-Cerebral-Edema-HACE-1.jpg\" alt=\"\u9ad8\u5730\u8133\u6d6e\u816b\uff08hace\uff09\" class=\"wp-image-348663\" style=\"width:674px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/25-High-Altitude-Cerebral-Edema-HACE-1.jpg 800w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/25-High-Altitude-Cerebral-Edema-HACE-1-300x231.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/25-High-Altitude-Cerebral-Edema-HACE-1-768x591.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">HACE \u306e\u75c7\u72b6\u306b\u306f\u3001\u6fc0\u3057\u3044\u982d\u75db\u3001\u8a18\u61b6\u55aa\u5931\u3001\u6df7\u4e71\u3001\u7cbe\u795e\u75c5\u767a\u4f5c\/\u5e7b\u899a\u3001\u610f\u8b58\u55aa\u5931\u3001\u3055\u3089\u306b\u306f\u660f\u7761\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u5c71\u75c5\u306e\u75c7\u72b6\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u304f\u3066\u3082\u5e74\u914d\u3067\u3082\u3001\u5065\u5eb7\u3067\u3082\u666e\u901a\u3067\u3082\u3001\u7537\u6027\u3067\u3082\u5973\u6027\u3067\u3082\u3001AMS\u306f\u5fc5\u305a\u3057\u3082\u3042\u306a\u305f\u3092\u653e\u3063\u3066\u304a\u304f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002AMS\u306f\u8efd\u5ea6\u306e\u5834\u5408\u3082\u3042\u308c\u3070\u91cd\u5ea6\u306e\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u533b\u5e2b\u306b\u4f1d\u3048\u308b\u3079\u304d\u75c7\u72b6\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/mountain-guide\/\">\u7c21\u5358\u65c5\u884c\u5c71\u5cb3\u30ac\u30a4\u30c9<\/a>&nbsp;\u554f\u984c\u304c\u5927\u60e8\u4e8b\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u3067\u3059\u3002\u767b\u5c71\u8005\u306b\u3088\u3063\u3066\u75c7\u72b6\u306f\u7570\u306a\u308a\u3001AMS\u306e\u767a\u751f\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u3044\u3066\u660e\u78ba\u306a\u30eb\u30fc\u30eb\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7d4c\u904e\u3092\u305f\u3069\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/26-What-are-the-Symptoms-of-Altitude-Sickness-2.jpg\" alt=\"\u9ad8\u5c71\u75c5\u306e\u75c7\u72b6\" class=\"wp-image-348665\" style=\"width:680px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/26-What-are-the-Symptoms-of-Altitude-Sickness-2.jpg 800w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/26-What-are-the-Symptoms-of-Altitude-Sickness-2-300x150.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/26-What-are-the-Symptoms-of-Altitude-Sickness-2-768x384.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e&nbsp;<strong>\u6700\u3082\u8efd\u5ea6\u306e\u5f62\u614b<\/strong>AMS \u306b\u3088\u308a\u3001\u901a\u5e38\u3001\u9ad8\u5ea6\u306b\u5230\u9054\u3057\u3066\u304b\u3089\u6570\u6642\u9593\u5f8c\u306b\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u982d\u75db<\/li>\n\n\n\n<li>\u3081\u307e\u3044<\/li>\n\n\n\n<li>\u5410\u304d\u6c17<\/li>\n\n\n\n<li>\u98df\u6b32\u4e0d\u632f<\/li>\n\n\n\n<li>\u7761\u7720\u969c\u5bb3<\/li>\n\n\n\n<li>\u75b2\u52b4\u611f\uff08\u5026\u6020\u611f\uff09<\/li>\n\n\n\n<li>\u5614\u5410<\/li>\n\n\n\n<li>\u606f\u5207\u308c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u306f\u3001\u767b\u5c71\u8005\u304c\u9ad8\u5730\u306b\u5230\u9054\u3057\u3066\u304b\u308912\uff5e24\u6642\u9593\u4ee5\u5185\u306b\u73fe\u308c\u59cb\u3081\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u4f53\u306f\u9ad8\u5730\u306e\u8584\u3044\u7a7a\u6c17\u306b\u9806\u5fdc\u3059\u308b\u305f\u3081\u3001\u901a\u5e38\u306f1\uff5e2\u65e5\u3067\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ec4\u91d1\u5f8b\u3092\u5fd8\u308c\u305a\u306b\u3001\u4e0a\u8a18\u306e\u75c7\u72b6\u304c\u73fe\u308c\u305f\u5834\u5408\u306f\u5fc5\u305a\u5c71\u5cb3\u30ac\u30a4\u30c9\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u9ad8\u5ea6\u9806\u5fdc\u3092\u7d9a\u3051\u308c\u3070\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u8efd\u6e1b\u3057\u3001\u3086\u3063\u304f\u308a\u3068\u767b\u308b\u9650\u308a\u767b\u5c71\u3092\u4e2d\u6b62\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001AMS\u306f\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u767a\u75c7\u306e\u5146\u5019\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002&nbsp;<strong>\u4e2d\u7b49\u5ea6\u306eAMS\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5410\u304d\u6c17\u3068\u5614\u5410<\/li>\n\n\n\n<li>\u982d\u75db\u306e\u91cd\u75c7\u5ea6\u304c\u5897\u3059<\/li>\n\n\n\n<li>\u904b\u52d5\u5931\u8abf\u75c7\u3068\u306f\u3001\u7c21\u5358\u306b\u8a00\u3048\u3070\u3001\u904b\u52d5\u306e\u5354\u8abf\u304c\u56f0\u96e3\u306b\u306a\u308b\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u80f8\u304c\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u611f\u899a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u73fe\u308c\u305f\u5834\u5408\u3001\u9ad8\u5ea6\u306a\u6cbb\u7642\u85ac\u304c\u5165\u624b\u3067\u304d\u306a\u3044\u5834\u5408\u3001\u5c71\u3067\u306f\u4e0b\u5c71\u3059\u308b\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\uff08\u904b\u52d5\u5931\u8abf\u75c7\u306b\u3088\u308a\u3001\u81ea\u529b\u6b69\u884c\u304c\u4e0d\u53ef\u80fd\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u62c5\u67b6\u3067\u306e\u642c\u9001\u3092\u907f\u3051\u308b\u305f\u3081\u3001\u8fc5\u901f\u306a\u5bfe\u5fdc\u304c\u5fc5\u8981\u3067\u3059\u3002\uff09\u901a\u5e38\u3001\u9ad8\u5ea6\u7d04300\u30e1\u30fc\u30c8\u30eb\u306e\u4e0b\u5c71\u3067\u767b\u5c71\u8005\u306f\u3042\u308b\u7a0b\u5ea6\u306e\u56de\u5fa9\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u4f4e\u5730\u3067\u3055\u3089\u306b1\u65e5\u304b\u3051\u3066\u9ad8\u5ea6\u9806\u5fdc\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5927\u5e45\u306a\u56de\u5fa9\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u6bb5\u968e\u3067\u4e0b\u5c71\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u767b\u308a\u7d9a\u3051\u308b\u3068\u6025\u6027\u9ad8\u5c71\u75c5\uff08AMS\uff09\u304c\u91cd\u75c7\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002\u91cd\u75c7AMS\u306f\u81f4\u547d\u7684\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u91cd\u75c7\u6bb5\u968e\u3067\u306f\u3001\u81f4\u547d\u7684\u3068\u306a\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b2\u3064\u306e\u75c7\u72b6\u304c\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002&nbsp;<strong>\u30cf\u30da<\/strong>\u305d\u3057\u3066&nbsp;<strong>\u30cf\u30b9<\/strong>\u3069\u3061\u3089\u306e\u5834\u5408\u3082\u3001\u9178\u7d20\u4e0d\u8db3\u306b\u3088\u308a\u6bdb\u7d30\u8840\u7ba1\u306e\u58c1\u304b\u3089\u80ba\u307e\u305f\u306f\u8133\u3078\u306e\u4f53\u6db2\u306e\u6f0f\u308c\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">HAPE \u3084 HACE \u306e\u3088\u3046\u306a\u91cd\u5ea6\u306e AMS \u60a3\u8005\u306f\u3001\u4e0a\u8a18\u306e\u75c7\u72b6\u306b\u52a0\u3048\u3066\u3001\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u3082\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u81ea\u529b\u3067\u6b69\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3044<\/li>\n\n\n\n<li>\u4f11\u3082\u3046\u3068\u3057\u3066\u3082\u547c\u5438\u56f0\u96e3<\/li>\n\n\n\n<li>\u80ba\u306b\u5165\u308b\u6db2\u4f53<\/li>\n\n\n\n<li>\u7cbe\u795e\u80fd\u529b\u306e\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u767d\u307e\u305f\u306f\u30d4\u30f3\u30af\u8272\u306e\u6ce1\u72b6\u306e\u7269\u8cea\u304c\u51fa\u308b\u54b3<\/li>\n\n\n\n<li>\u30b3\u30de<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u6df1\u523b\u306a\u6bb5\u968e\u306b\u9054\u3057\u305f\u5834\u5408\u3001\u76f4\u3061\u306b\u4e0b\u5c71\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u5c11\u306a\u304f\u3068\u3082600\u30e1\u30fc\u30c8\u30eb\u306f\u4e0b\u5c71\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u3067\u9ad8\u5c71\u75c5\u306b\u306a\u308b\u4eba\u306f\u3044\u307e\u3059\u304b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u75c5\u6c17\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u3057\u3070\u3057\u3070\u4f53\u529b\u4e0d\u8db3\u3001\u4e0d\u5065\u5eb7\u306a\u98df\u751f\u6d3b\u3001\u3042\u308b\u3044\u306f\u300c\u4f53\u8abf\u4e0d\u826f\u300d\u3092\u9023\u60f3\u3055\u305b\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u9ad8\u5c71\u75c5\u306f\u8ab0\u3067\u3082\u304b\u304b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u3069\u3093\u306a\u306b\u5065\u5eb7\u306a\u4eba\u3067\u3082\u767a\u75c7\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30a4\u30fc\u30b8\u30fc\u30c8\u30e9\u30d9\u30eb\u3067\u306f\u3001\u767b\u5c71\u8005\u306e\u9ad8\u5c71\u75c5\u767a\u75c7\u3092\u9632\u3050\u305f\u3081\u306b\u3067\u304d\u308b\u9650\u308a\u306e\u5bfe\u7b56\u3092\u8b1b\u3058\u3066\u3044\u307e\u3059\u304c\u3001\u767a\u75c7\u306e\u6709\u7121\u3084\u7a0b\u5ea6\u306f\u3001\u8ab0\u306b\u3082\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u907a\u4f1d\u7684\u8981\u56e0\u306b\u3088\u3063\u3066\u6c7a\u307e\u308b\u5834\u5408\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2021\/11\/27-Who-Gets-Altitude-Sickness-on-Kilimanjaro-2-e1638206906487.jpg\" alt=\"\u9ad8\u5c71\u75c5\u306b\u82e6\u3057\u3080\u4eba\u3005\" class=\"wp-image-50339\" style=\"width:687px;height:auto\" title=\"\u30bf\u30f3\u30b6\u30cb\u30a2 - \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u3067\u9ad8\u5c71\u75c5\u3092\u767a\u75c7\u3057\u305f27\u6b73 e1638206906487 - COVID19\u5b89\u5168\u5bfe\u7b56\"\/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u5c71\u75c5\u306b\u306a\u308b\u53ef\u80fd\u6027\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u4ed6\u306e\u8981\u56e0\u3068\u3057\u3066\u306f\u3001\u5c45\u4f4f\u5730\u306e\u9ad8\u5ea6\uff08\u666e\u6bb5\u304b\u3089\u9ad8\u5730\u306b\u4f4f\u3093\u3067\u3044\u308b\u5834\u5408\u3001\u8eab\u4f53\u306f\u3042\u308b\u7a0b\u5ea6\u9069\u5fdc\u3057\u3066\u3044\u308b\uff09\u3001\u5e74\u9f62\uff08\u82e5\u3044\u767b\u5c71\u8005\u306f\u9ad8\u5c71\u75c5\u306b\u304b\u304b\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u5e74\u9f62\u304c\u9ad8\u3044\u3053\u3068\u306f\u6709\u5229\u3067\u3059\uff09\u3001\u304a\u3088\u3073\u904e\u53bb\u306b\u9ad8\u5c71\u75c5\u306b\u306a\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u8a18\u306e\u8981\u56e0\u306e\u591a\u304f\u306f\u5909\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u767b\u5c71\u306e\u8a08\u753b\u3068\u5b9f\u884c\u65b9\u6cd5\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002\u767b\u5c71\u8005\u306f\u5f90\u3005\u306b\u9ad8\u5ea6\u306b\u6163\u308c\u3066\u3044\u304f\u305f\u3081\u3001\u3086\u3063\u304f\u308a\u3068\u767b\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u305d\u306e\u65e5\u306e\u767b\u5c71\u306e\u6700\u9ad8\u5730\u70b9\u3088\u308a\u3082\u4f4e\u3044\u9ad8\u5ea6\u3067\u7761\u7720\u3092\u53d6\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u30a4\u30fc\u30b8\u30fc\u30c8\u30e9\u30d9\u30eb\u306f\u9577\u5e74\u306e\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u5c02\u9580\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u3001\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5\u3092\u719f\u77e5\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u3067\u9ad8\u5c71\u75c5\u3092\u4e88\u9632\u3059\u308b\u306b\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/02\/A-structured-personalized-approach-to-your-training.jpg\" alt=\"\u30bf\u30f3\u30b6\u30cb\u30a2 - \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\u306e\u4f53\u7cfb\u7684\u306a\u500b\u5225\u30a2\u30d7\u30ed\u30fc\u30c1 - COVID19\u5b89\u5168\u5bfe\u7b56\" class=\"wp-image-62983\" style=\"width:639px;height:auto\" title=\"\u30bf\u30f3\u30b6\u30cb\u30a2 - \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\u306e\u4f53\u7cfb\u7684\u306a\u500b\u5225\u30a2\u30d7\u30ed\u30fc\u30c1 - COVID19\u5b89\u5168\u5bfe\u7b56\"\/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u5c71\u75c5\u3092\u5b8c\u5168\u306b\u4e88\u9632\u3059\u308b\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4ee5\u4e0b\u306b\u9ad8\u5c71\u75c5\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u8a18\u8f09\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u5f93\u3046\u3053\u3068\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u306e\u3067\u3001\u5fc5\u305a\u6ce8\u610f\u6df1\u304f\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Easy Travel\u304c\u9ad8\u5c71\u75c5\u306e\u4e88\u9632\u306b\u3069\u306e\u3088\u3046\u306b\u5f79\u7acb\u3064\u304b<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness.jpg\" alt=\"\u30cf\u30a4\u30ab\u30fc\u306e\u30b0\u30eb\u30fc\u30d7\" class=\"wp-image-348677\" style=\"width:648px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u304f\u306e\u767b\u5c71\u5bb6\u306b\u3068\u3063\u3066\u3001\u9ad8\u5c71\u75c5\u3068\u3044\u3046\u6982\u5ff5\u306f\u5168\u304f\u65b0\u3057\u3044\u3082\u306e\u3067\u3042\u308a\u3001\u5c11\u3057\u6050\u308d\u3057\u3044\u3082\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30a4\u30fc\u30b8\u30fc\u30c8\u30e9\u30d9\u30eb\u306f35\u5e74\u4ee5\u4e0a\u306e\u7d4c\u9a13\u306898.5%\u306e\u767b\u9802\u6210\u529f\u7387\u3092\u8a87\u308a\u3001\u9ad8\u5c71\u75c5\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u5c02\u9580\u77e5\u8b58\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002\u3082\u3061\u308d\u3093\u3001\u767b\u5c71\u5bb6\u306b\u3088\u3063\u3066\u5f71\u97ff\u306e\u5ea6\u5408\u3044\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u78ba\u5b9f\u306a\u4e88\u9632\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u30a4\u30fc\u30b8\u30fc\u30c8\u30e9\u30d9\u30eb\u306f\u6bce\u5e74\u4f55\u5343\u4eba\u3082\u306e\u767b\u5c71\u5bb6\u304c\u9ad8\u5c71\u75c5\u3092\u4e88\u9632\u3067\u304d\u308b\u3088\u3046\u3001\u3069\u306e\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65c5\u884c\u306e\u9577\u3055<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306f\u3001&nbsp;<strong>\u3042\u306a\u305f\u306e\u65c5\u884c\u306f\u3061\u3087\u3046\u3069\u826f\u3044\u9577\u3055\u3067\u3059<\/strong>\u4e00\u90e8\u306e\u30c4\u30a2\u30fc\u4f1a\u793e\u3067\u306f\u3001\u63a8\u5968\u65e5\u6570\u3088\u308a\u3082\u77ed\u3044\u65e5\u6570\u3067\u5c71\u9802\u307e\u3067\u9023\u308c\u3066\u884c\u3063\u3066\u304f\u308c\u308b\u3068\u7d04\u675f\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u6025\u6fc0\u306a\u767b\u5c71\u306f\u78ba\u5b9f\u306b\u9ad8\u5ea6\u9806\u5fdc\u3092\u5931\u6557\u3055\u305b\u3001\u9ad8\u5c71\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u9ad8\u3081\u307e\u3059\u3002\u4f53\u306f\u9ad8\u5ea6\u306b\u9806\u5fdc\u3067\u304d\u307e\u3059\u304c\u3001\u305d\u308c\u306b\u306f\u5341\u5206\u306a\u6642\u9593\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u767b\u308a\u306a\u304c\u3089\u30da\u30fc\u30b9\u3092\u4fdd\u3064<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/What-are-the-trail-conditions-like-on-Mount-Kilimanjaro.jpg\" alt=\"\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306b\u767b\u308b\u30cf\u30a4\u30ab\u30fc\" class=\"wp-image-348672\" style=\"width:652px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/What-are-the-trail-conditions-like-on-Mount-Kilimanjaro.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/What-are-the-trail-conditions-like-on-Mount-Kilimanjaro-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/What-are-the-trail-conditions-like-on-Mount-Kilimanjaro-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/What-are-the-trail-conditions-like-on-Mount-Kilimanjaro-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/What-are-the-trail-conditions-like-on-Mount-Kilimanjaro-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306f\u3042\u306a\u305f\u306e&nbsp;<strong>\u30da\u30fc\u30b9\u306f\u9069\u5207<\/strong>\u540c\u3058\u7406\u7531\u3067\u3001\u904e\u5ea6\u306e\u904b\u52d5\u306f\u6025\u6027\u9ad8\u5c71\u75c5\uff08AMS\uff09\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u3001\u7d50\u679c\u3068\u3057\u3066\u5c71\u9802\u5230\u9054\u306b\u5931\u6557\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6bce\u65e5\u306e\u5065\u5eb7\u30c1\u30a7\u30c3\u30af<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks.jpg\" alt=\"\u5065\u5eb7\u72b6\u614b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u7537\u6027\" class=\"wp-image-348674\" style=\"width:667px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Daily-Health-Checks-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c02\u9580\u6a5f\u5668\u3092\u4f7f\u7528\u3057\u3001\u9069\u5207\u306a\u6bce\u65e5\u306e\u5065\u5eb7\u8a3a\u65ad\u3092\u5b9f\u65bd\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9069\u5207\u306a\u6c34\u5206\u88dc\u7d66<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/02\/A-structured-personalized-approach-to-your-training.jpg\" alt=\"\u30bf\u30f3\u30b6\u30cb\u30a2 - \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\u306e\u4f53\u7cfb\u7684\u306a\u500b\u5225\u30a2\u30d7\u30ed\u30fc\u30c1 - COVID19\u5b89\u5168\u5bfe\u7b56\" class=\"wp-image-62983\" style=\"width:680px;height:auto\" title=\"\u30bf\u30f3\u30b6\u30cb\u30a2 - \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\u306e\u4f53\u7cfb\u7684\u306a\u500b\u5225\u30a2\u30d7\u30ed\u30fc\u30c1 - COVID19\u5b89\u5168\u5bfe\u7b56\"\/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306f\u3042\u306a\u305f\u304c&nbsp;<strong>\u9069\u5207\u306a\u6c34\u5206\u88dc\u7d66<\/strong>&nbsp;\u767b\u5c71\u4e2d\u306f\u8131\u6c34\u75c7\u72b6\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u767b\u5c71\u306e\u3042\u3089\u3086\u308b\u6bb5\u968e\u3067\u6c34\u5206\u88dc\u7d66\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a13\u7df4\u3092\u53d7\u3051\u305f\u7d4c\u9a13\u8c4a\u5bcc\u306a\u5c71\u5cb3\u30ac\u30a4\u30c9<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Trained-and-Experience-Mountain-Guides.jpg\" alt=\"\u81ea\u64ae\u308a\u3092\u3059\u308b\u30b0\u30eb\u30fc\u30d7\" class=\"wp-image-348680\" style=\"width:681px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Trained-and-Experience-Mountain-Guides.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Trained-and-Experience-Mountain-Guides-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Trained-and-Experience-Mountain-Guides-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Trained-and-Experience-Mountain-Guides-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Trained-and-Experience-Mountain-Guides-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u3005\u306f\u6301\u3063\u3066\u3044\u307e\u3059&nbsp;<strong>\u8a13\u7df4\u3092\u53d7\u3051\u305f\u7d4c\u9a13\u8c4a\u5bcc\u306a\u5c71\u5cb3\u30ac\u30a4\u30c9<\/strong>&nbsp;\u3042\u306a\u305f\u306e\u3053\u3068\u3092\u672c\u5f53\u306b\u6c17\u306b\u304b\u3051\u3066\u3044\u308b\u4eba\u305f\u3061\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c1\u30fc\u30e0\u304b\u3089\u306e\u304a\u77e5\u3089\u305b<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Attention-from-the-Team.jpg\" alt=\"\u30cf\u30a4\u30ab\u30fc\u3092\u52a9\u3051\u308b\" class=\"wp-image-348676\" style=\"width:693px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Attention-from-the-Team.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Attention-from-the-Team-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Attention-from-the-Team-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Attention-from-the-Team-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Attention-from-the-Team-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306e\u5c71\u5cb3\u30c1\u30fc\u30e0\u306b\u306f\u5341\u5206\u306a\u30b9\u30bf\u30c3\u30d5\u304c\u304a\u308a\u3001\u3059\u3079\u3066\u306e\u767b\u5c71\u8005\u304c&nbsp;<strong>\u5341\u5206\u306a\u500b\u5225\u6307\u5c0e<\/strong>\u3053\u308c\u306f\u3001\u554f\u984c\u3092\u65e9\u671f\u306b\u767a\u898b\u3067\u304d\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u767b\u5c71\u8005\u304c\u4e0b\u5c71\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u30b9\u30bf\u30c3\u30d5\u304c\u540c\u884c\u3067\u304d\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b89\u5168\u30b7\u30b9\u30c6\u30e0\u3068\u624b\u9806<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Safety-systems-and-procedures.jpg\" alt=\"\u5b89\u5168\u30b7\u30b9\u30c6\u30e0\u3068\u624b\u9806\" class=\"wp-image-348678\" style=\"width:693px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Safety-systems-and-procedures.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Safety-systems-and-procedures-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Safety-systems-and-procedures-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Safety-systems-and-procedures-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u3005\u306f\u6301\u3063\u3066\u3044\u307e\u3059&nbsp;<strong>\u3088\u304f\u8a2d\u8a08\u3055\u308c\u3001\u3088\u304f\u8a13\u7df4\u3055\u308c\u305f\u5b89\u5168\u30b7\u30b9\u30c6\u30e0\u3068\u624b\u9806<\/strong>&nbsp;\u9069\u5207\u306a\u5834\u6240\u306b\u3002\u9ad8\u5730\u3067\u4f55\u304b\u554f\u984c\u304c\u8d77\u304d\u3066\u3082\u3001\u5c71\u5cb3\u30c1\u30fc\u30e0\u304c\u5bfe\u5fdc\u3057\u3066\u304f\u308c\u308b\u3068\u78ba\u4fe1\u3057\u305f\u3044\u3082\u306e\u3067\u3059\u3002\u300c\u3082\u3057\u3082\u300d\u3082\u300c\u3067\u3082\u300d\u3082\u3001\u512a\u67d4\u4e0d\u65ad\u3082\u3001\u5b89\u5168\u3078\u306e\u8fd1\u9053\u3082\u4e00\u5207\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ac\u30e2\u30a6\u30d0\u30c3\u30b0<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Gamow-Bag.jpg\" alt=\"\u30ac\u30e2\u30d5\u30d0\u30c3\u30b0\" class=\"wp-image-348667\" style=\"width:691px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Gamow-Bag.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Gamow-Bag-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Gamow-Bag-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Gamow-Bag-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u30ac\u30e2\u30d5\u30d0\u30c3\u30b0\uff08\u643a\u5e2f\u578b\u9ad8\u5727\u9178\u7d20\u7642\u6cd5\u5ba4\uff09\u3092\u643a\u884c\u3059\u308b\u304b\u3069\u3046\u304b\u3092\u5c0b\u306d\u308b\u767b\u5c71\u8005\u3082\u3044\u307e\u3059\u3002\u30ac\u30e2\u30d5\u30d0\u30c3\u30b0\u306f\u3001\u6025\u6027\u9ad8\u5c71\u75c5\uff08AMS\uff09\u306e\u767b\u5c71\u8005\u304c\u4e0b\u5c71\u6642\u306e\u72b6\u614b\u3092\u518d\u73fe\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3057\u307e\u3059\u3002AMS\u3078\u306e\u6700\u3082\u52b9\u679c\u7684\u306a\u5bfe\u5fdc\u306f\u5b9f\u969b\u306e\u4e0b\u5c71\u3067\u3042\u308b\u305f\u3081\u3001\u901a\u5e38\u306f\u643a\u884c\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u30ac\u30e2\u30d5\u30d0\u30c3\u30b0\u306f\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u63d0\u4f9b\u53ef\u80fd\u3067\u3059\uff08\u8ffd\u52a0\u6599\u91d1\uff09\u3002\u3054\u5e0c\u671b\u306e\u5834\u5408\u306f\u3001\u3054\u4e88\u7d04\u306e\u969b\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u5c71\u75c5\u3092\u4e88\u9632\u3059\u308b\u306b\u306f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3067\u306b\u8ff0\u3079\u305f\u3088\u3046\u306b\u3001\u4eba\u9593\u306e\u4f53\u306f\u9ad8\u5ea6\u306b\u9069\u5fdc\u3067\u304d\u307e\u3059\u304c\u3001\u305d\u308c\u3092\u52a9\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8cac\u4efb\u3042\u308b\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u306b\u4e88\u7d04\u3092\u4f9d\u983c\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"406\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Our-Reviews.jpg\" alt=\"\u79c1\u305f\u3061\u306e\u30ec\u30d3\u30e5\u30fc\" class=\"wp-image-348666\" style=\"width:688px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Our-Reviews.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Our-Reviews-300x102.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Our-Reviews-1024x346.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Our-Reviews-768x260.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u306b\u306f\u3001\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3057\u305f\u308a\u5c71\u3092\u6025\u304c\u305b\u305f\u308a\u3057\u306a\u3044\u3001\u8cac\u4efb\u611f\u306e\u3042\u308b\u30aa\u30da\u30ec\u30fc\u30bf\u30fc\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6b63\u3057\u3044\u30eb\u30fc\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u306b\u4f11\u606f\u65e5\u304c\u7d44\u307f\u8fbc\u307e\u308c\u305f\u65c5\u7a0b\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u3053\u306e1\u65e5\u306e\u8ffd\u52a0\u3067\u3001\u6210\u529f\u78ba\u7387\u304c\u7d043\u5206\u306e1\u306b\u9ad8\u307e\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6b63\u3057\u3044\u65c5\u7a0b<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Right-Itinerary.jpg\" alt=\"\u6b63\u3057\u3044\u65c5\u7a0b\" class=\"wp-image-348673\" style=\"width:683px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Right-Itinerary.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Right-Itinerary-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Right-Itinerary-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Right-Itinerary-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Right-Itinerary-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ef\u80fd\u3067\u3042\u308c\u3070\u3001\u305d\u306e\u65e5\u306e\u767b\u5c71\u306e\u6700\u9ad8\u5730\u70b9\u3088\u308a\u3082\u4f4e\u3044\u9ad8\u5ea6\u3067\u7761\u7720\u3092\u3068\u308b\u65c5\u7a0b\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u306f\u9ad8\u5ea6\u9806\u5fdc\u30d7\u30ed\u30bb\u30b9\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c71\u5cb3\u30ac\u30a4\u30c9\u306e\u8a00\u3046\u3053\u3068\u3092\u805e\u3044\u3066\u304f\u3060\u3055\u3044<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness.jpg\" alt=\"\u30cf\u30a4\u30ab\u30fc\u306e\u30b0\u30eb\u30fc\u30d7\" class=\"wp-image-348677\" style=\"width:683px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/How-Easy-Travel-Can-Help-You-To-Prevent-Altitude-Sickness-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u3067\u899a\u3048\u308b\u3079\u304d\u30b9\u30ef\u30d2\u30ea\u8a9e\u306e\u30d5\u30ec\u30fc\u30ba\u304c\u4e00\u3064\u3060\u3051\u3042\u308b\u3068\u3057\u305f\u3089\u3001\u305d\u308c\u306f\u9593\u9055\u3044\u306a\u304f\u300c\u30dd\u30ec\u30dd\u30ec\u300d\u3001\u3064\u307e\u308a\u300c\u3086\u3063\u304f\u308a\u3001\u3086\u3063\u304f\u308a\u300d\u3067\u3059\u3002\u3053\u308c\u306f\u552f\u4e00\u7406\u306b\u304b\u306a\u3063\u305f\u767b\u5c71\u30da\u30fc\u30b9\u3067\u3042\u308a\u3001\u9802\u4e0a\u5230\u9054\u306e\u53ef\u80fd\u6027\u3092\u5de6\u53f3\u3059\u308b\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u30ac\u30a4\u30c9\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3057\u3063\u304b\u308a\u805e\u304d\u307e\u3057\u3087\u3046\u3002\u9802\u4e0a\u307e\u3067\u305a\u3063\u3068\u300c\u30dd\u30ec\u30dd\u30ec\u300d\u3067\u767b\u308a\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u547c\u5438\u306b\u96c6\u4e2d\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Focus-on-Breathing.jpg\" alt=\"\u547c\u5438\u306b\u82e6\u3057\u3080\u5973\u6027\" class=\"wp-image-348668\" style=\"width:681px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Focus-on-Breathing.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Focus-on-Breathing-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Focus-on-Breathing-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Focus-on-Breathing-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6df1\u304f\u3001\u3086\u3063\u304f\u308a\u3068\u547c\u5438\u3057\u307e\u3057\u3087\u3046\u3002\u65e5\u5e38\u751f\u6d3b\u3067\u306f\u547c\u5438\u306f\u5f53\u305f\u308a\u524d\u306e\u3053\u3068\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u3053\u3067\u306f\u7279\u306b\u610f\u8b58\u3092\u96c6\u4e2d\u3055\u305b\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6c34\u5206\u88dc\u7d66\u3092\u5fd8\u308c\u305a\u306b<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/02\/Remain-Hydrated.jpg\" alt=\"\u6c34\u3092\u98f2\u3080\u5973\u6027\" class=\"wp-image-63160\" style=\"width:689px;height:auto\" title=\"\u30bf\u30f3\u30b6\u30cb\u30a2 - \u6c34\u5206\u88dc\u7d66\u3092 - COVID19\u5b89\u5168\u5bfe\u7b56\"\/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u4e2d\u306f\u6bce\u65e5\u5c11\u306a\u304f\u3068\u30824\u30ea\u30c3\u30c8\u30eb\u306e\u6c34\u5206\u3092\u6442\u308a\u3001\u3053\u307e\u3081\u306b\u6c34\u5206\u88dc\u7d66\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3001\u30bf\u30d0\u30b3\u3001\u93ae\u9759\u4f5c\u7528\u306e\u3042\u308b\u85ac\u7269\uff08\u7761\u7720\u85ac\u3082\u542b\u3080\uff09\u306f\u9ad8\u5c71\u75c5\u306e\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3088\u304f\u98df\u3079\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Lunch-after-Summiting-Kilimanjaro.jpg\" alt=\"\u767b\u9802\u5f8c\u306e\u663c\u98df\" class=\"wp-image-348675\" style=\"width:697px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Lunch-after-Summiting-Kilimanjaro.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Lunch-after-Summiting-Kilimanjaro-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Lunch-after-Summiting-Kilimanjaro-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Lunch-after-Summiting-Kilimanjaro-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Lunch-after-Summiting-Kilimanjaro-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u3092\u591a\u304f\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u30ec\u30d9\u30eb\u3092\u9ad8\u304f\u4fdd\u3064\u305f\u3081\u306b\u3088\u304f\u98df\u3079\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5206\u306e\u5065\u5eb7\u306b\u3064\u3044\u3066\u6b63\u76f4\u306b<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Be-Honest-about-your-Health.jpg\" alt=\"\u81ea\u5206\u306e\u5065\u5eb7\u306b\u3064\u3044\u3066\u6b63\u76f4\u306b\" class=\"wp-image-348679\" style=\"width:707px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Be-Honest-about-your-Health.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Be-Honest-about-your-Health-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Be-Honest-about-your-Health-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Be-Honest-about-your-Health-768x448.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Be-Honest-about-your-Health-18x12.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ac\u30a4\u30c9\u306b\u300c\u6c17\u5206\u306f\u3069\u3046\u3067\u3059\u304b\uff1f\u300d\u3068\u5c0b\u306d\u3089\u308c\u305f\u3089\u3001\u6b63\u76f4\u306b\u7b54\u3048\u3001\u9ad8\u5c71\u75c5\u306e\u5146\u5019\u3068\u306a\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u75c7\u72b6\u304c\u3042\u308c\u3070\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002\u75c7\u72b6\u304c\u4e2d\u7a0b\u5ea6\u306e\u9ad8\u5c71\u75c5\u3092\u793a\u5506\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u767b\u5c71\u3092\u4e2d\u6b62\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u75c7\u72b6\u304c\u60aa\u5316\u3057\u305f\u5834\u5408\u306f\u3001\u56de\u5fa9\u306e\u305f\u3081\u306b\u4e0b\u5c71\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Diamox.jpg\" alt=\"\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9\" class=\"wp-image-348670\" style=\"width:675px;height:auto\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Diamox.jpg 1200w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Diamox-300x175.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Diamox-1024x597.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Diamox-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u8005\u306e\u4e2d\u306b\u306f\u3001\u9ad8\u5c71\u75c5\u306e\u4e88\u9632\u3068\u6cbb\u7642\u306b\u52b9\u679c\u306e\u3042\u308b\u9320\u5264\u30bf\u30a4\u30d7\u306e\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9\uff08\u30a2\u30bb\u30bf\u30be\u30e9\u30df\u30c9\uff09\u3092\u4f7f\u7528\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9\u306f\u3059\u3079\u3066\u306e\u767b\u5c71\u8005\u306b\u6709\u76ca\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u8ab0\u306b\u3067\u3082\u52b9\u679c\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9\u306e\u4f5c\u7528\u306f\u3001\u8840\u6d41\u3078\u306e\u9178\u7d20\u4f9b\u7d66\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3059\u3002\u30bf\u30f3\u30b6\u30cb\u30a2\u306b\u6301\u53c2\u3057\u3066\u767b\u5c71\u306b\u4f7f\u7528\u3059\u308b\u524d\u306b\u3001\u304b\u304b\u308a\u3064\u3051\u306e\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3001\u81ea\u5b85\u3067\u8a66\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9\u306b\u306f\u526f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u4e8b\u524d\u306b\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002Easy Travel\u306f\u3001\u8a66\u9a13\u7d50\u679c\u304c\u78ba\u5b9a\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9\u306b\u3064\u3044\u3066\u306f\u4e2d\u7acb\u7684\u306a\u7acb\u5834\u3092\u3068\u3063\u3066\u3044\u307e\u3059\u3002\u4ee3\u66ff\u85ac\u3068\u3057\u3066\u3001\u591a\u304f\u306e\u56fd\u3067\u51e6\u65b9\u7b8b\u306a\u3057\u3067\u5165\u624b\u3067\u304d\u3001\u901a\u5e38\u306f\u526f\u4f5c\u7528\u306e\u306a\u3044\u30a4\u30d6\u30d7\u30ed\u30d5\u30a7\u30f3\u3092\u9078\u629e\u3059\u308b\u767b\u5c71\u8005\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u5c71\u75c5\u306e\u6cbb\u7642\u65b9\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/02\/Remain-Hydrated.jpg\" alt=\"\u6c34\u3092\u98f2\u3080\u5973\u6027\" class=\"wp-image-63160\" style=\"width:666px;height:auto\" title=\"\u30bf\u30f3\u30b6\u30cb\u30a2 - \u6c34\u5206\u88dc\u7d66\u3092 - COVID19\u5b89\u5168\u5bfe\u7b56\"\/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u8005\u306e\u9ad8\u5c71\u75c5\u4e88\u9632\u304c\u6700\u512a\u5148\u4e8b\u9805\u3067\u3059\u304c\u3001\u30a4\u30fc\u30b8\u30fc\u30c8\u30e9\u30d9\u30eb\u3067\u306f\u3001\u767b\u5c71\u8005\u306e\u4e2d\u306b\u306f\u9ad8\u5c71\u75c5\u306e\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u308b\u65b9\u304c\u3044\u308b\u3053\u3068\u3092\u73fe\u5b9f\u7684\u306b\u8003\u3048\u3066\u3044\u307e\u3059\u3002\u6700\u521d\u306e\u75c7\u72b6\u3068\u3057\u3066\u982d\u75db\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u4ed6\u306e\u75c7\u72b6\u3082\u4f75\u767a\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u9ad8\u5c71\u75c5\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u91cd\u75c7\u306e\u5834\u5408\u306f\u3001\u533b\u5e2b\u306e\u8a3a\u5bdf\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u3092\u65e9\u671f\u306b\u767a\u898b\u3059\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3042\u308a\u3001\u767b\u5c71\u968a\u54e1\u306f\u767b\u5c71\u8005\u5168\u54e1\u3092\u5e38\u306b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3057\u3001\u9ad8\u5c71\u75c5\u306e\u5146\u5019\u304c\u306a\u3044\u304b\u78ba\u8a8d\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u767b\u5c71\u8005\u5168\u54e1\u304c\u767b\u5c71\u968a\u54e1\u306b\u5bfe\u3057\u3001100% \u30aa\u30fc\u30d7\u30f3\u304b\u3064\u6b63\u76f4\u3067\u3042\u308b\u3053\u3068\u3082\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u75c7\u72b6\u3092\u7121\u8996\u3057\u305f\u308a\u3001\u81ea\u5206\u306e\u4f53\u8abf\u306b\u3064\u3044\u3066\u6b63\u76f4\u306b\u8a71\u3055\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u5371\u967a\u3067\u3042\u308a\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u547d\u306b\u95a2\u308f\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8efd\u5ea6\u306e\u9ad8\u5c71\u75c5\u306e\u300c\u6cbb\u7642\u300d\u306f\u660e\u767d\u304b\u3064\u7c21\u5358\u3067\u3059\u3002\u975e\u5e38\u306b\u7c21\u5358\u306b\u8a00\u3048\u3070\u3001\u75c7\u72b6\u306e\u3042\u308b\u767b\u5c71\u8005\u306f\u901f\u3084\u304b\u306b\u4f4e\u9ad8\u5ea6\u307e\u3067\u4ed8\u304d\u6dfb\u308f\u308c\u3066\u4e0b\u5c71\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u75c7\u72b6\u304c\u3088\u308a\u91cd\u7be4\u306a\u5834\u5408\u306f\u30011300\u30e1\u30fc\u30c8\u30eb\uff084000\u30d5\u30a3\u30fc\u30c8\uff09\u672a\u6e80\u306e\u9ad8\u5ea6\u307e\u3067\u4e0b\u5c71\u3055\u305b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3088\u308a\u91cd\u75c7\u306e\u5834\u5408\u306f\u3001\u7570\u306a\u308b\u5bfe\u7b56\u304c\u5fc5\u8981\u3067\u3059\u3002\u9ad8\u5730\u8133\u6d6e\u816b\uff08HACE\uff09\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u3067\u3042\u308b\u30c7\u30ad\u30b5\u30e1\u30bf\u30be\u30f3\u306e\u6295\u4e0e\u304c\u5fc5\u8981\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8\u5730\u80ba\u6c34\u816b\uff08HAPE\uff09\u306e\u5834\u5408\u306f\u3001\u9178\u7d20\u88dc\u7d66\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u85ac\u7269\u7642\u6cd5\u304c\u5fc5\u8981\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u533b\u5e2b\u306e\u8a3a\u5bdf\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u5165\u9662\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Easy Travel COVID-19 safety measures on mount Kilimanjaro For us at Easy Travel, safety always comes first on our list of priorities. And it\u2019s not just about mountain safety, because following the global pandemic, we have trained our Mountain Guides thoroughly in prevention against COVID-19. As a responsible company, we rigorously follow the&nbsp;new standard operating procedures&nbsp;developed by the Tanzanian Government and added our own preventative measures, too. All of those who choose to&nbsp;climb Kilimanjaro&nbsp;with Easy Travel can rest assured that we take all the precautions necessary to safeguard the health of all our staff and our climbers. You can see all the detailed operating procedures that we follow, as well [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":348654,"parent":347792,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"location_type":[],"location":[],"class_list":["post-348660","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/pages\/348660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/comments?post=348660"}],"version-history":[{"count":0,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/pages\/348660\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/pages\/347792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/media\/348654"}],"wp:attachment":[{"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/media?parent=348660"}],"wp:term":[{"taxonomy":"location_type","embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/location_type?post=348660"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/location?post=348660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}