{"id":80252,"date":"2022-11-08T22:25:06","date_gmt":"2022-11-08T22:25:06","guid":{"rendered":"https:\/\/www.easytravel.co.tz\/?p=80252"},"modified":"2025-07-21T12:24:52","modified_gmt":"2025-07-21T12:24:52","slug":"the-ultimate-packing-list-for-kilimanjaro-complete-packing-list","status":"publish","type":"post","link":"https:\/\/www.easytravel.co.tz\/ja\/blog\/the-ultimate-packing-list-for-kilimanjaro-complete-packing-list\/","title":{"rendered":"\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u65c5\u884c\u306e\u7a76\u6975\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u5b8c\u5168\u306a\u6301\u3061\u7269\u30ea\u30b9\u30c8"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u30ad\u30ea\u5c71\u767b\u5c71\u306f\u904e\u9177\u306a\u5192\u967a\u3067\u3059\u3002&nbsp;<strong>\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8<\/strong>&nbsp;\u767b\u5c71\u306f\u5927\u304d\u306a\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001Easy Travel\u3067\u306f\u3001\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6301\u3061\u7269\u3092\u6e96\u5099\u3059\u308b\u305f\u3081\u306e\u30ac\u30a4\u30c9\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bd2\u3055\u3001\u6a19\u9ad8\u3001\u305d\u3057\u3066\u5c71\u306e\u5909\u5316&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/on-kilimanjaro\/weather\/\" target=\"_blank\" rel=\"noopener\">\u6c17\u8c61\u6761\u4ef6<\/a>&nbsp;\u3053\u308c\u3089\u306f\u307b\u3093\u306e\u4e00\u4f8b\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u88c5\u5099\u3068\u767b\u5c71\u306b\u5fc5\u8981\u306a\u3082\u306e\u3092\u3059\u3079\u3066\u63c3\u3048\u3066\u304a\u3051\u3070\u3001\u3053\u308c\u3089\u306e\u56f0\u96e3\u3082\u4e57\u308a\u8d8a\u3048\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u7a76\u6975\u306e\u30d1\u30c3\u30ad\u30f3\u30b0\u30ea\u30b9\u30c8\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f<strong>&nbsp;\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u5fc5\u8981\u306a\u3082\u306e\u306f\u3001\u6696\u304b\u3044\u8863\u670d\u3001\u5c65\u7269\u3001\u5e3d\u5b50\u3001\u305d\u306e\u4ed6\u306e\u5fc5\u9808\u88c5\u5099\u3067\u3059\u3002\u3053\u308c\u3089\u306b\u3064\u3044\u3066\u306f\u5f8c\u307b\u3069\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002&nbsp;<\/strong>\u4f55\u3092\u68b1\u5305\u3059\u308c\u3070\u3088\u3044\u304b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f\u3001\u4ee5\u4e0b\u306e\u8a73\u7d30\u306a\u30ea\u30b9\u30c8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.easytravel.co.tz\/ja\/tours\/?sexperiences=Kilimanjaro+Treks&amp;pr=20584\" target=\"_blank\" rel=\"noopener\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u30c4\u30a2\u30fc\u3092\u898b\u308b<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u65c5\u884c\u306e\u5fc5\u9700\u54c1\u30ea\u30b9\u30c8\uff1a\u8863\u985e<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u306e\u305f\u3081&nbsp;<a href=\"https:\/\/www.nationalgeographic.org\/encyclopedia\/kilimanjaro\/#:~:text=79-,Mount%20Kilimanjaro,5%2C895%20meters%20(19%2C340%20feet).\" target=\"_blank\" rel=\"noopener\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u6a19\u9ad8\u3001<\/a>&nbsp;\u5c71\u306f\u72ec\u81ea\u306e\u5fae\u6c17\u5019\u3092\u4f5c\u308a\u51fa\u3057\u3001\u96f2\u3088\u308a\u4e0a\u306e\u5929\u5019\u306f\u5909\u308f\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u767b\u5c71\u8005\u306f\u69d8\u3005\u306a\u5929\u5019\u306b\u3055\u3089\u3055\u308c\u3001\u71b1\u5e2f\u96e8\u6797\u306e18\u2103\u304b\u3089\u5c71\u9802\u306e-5\u2103\u307e\u3067\u3001\u4f53\u6e29\u306e\u5927\u304d\u306a\u5909\u5316\u3092\u7d4c\u9a13\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2020\/09\/Close-Up-Kilimanjaro-Hikers-Clothing-Tanzania.jpg\" alt=\"\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u8005\u306e\u670d\u88c5\u306e\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\u5199\u771f\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2020\/09\/Kilimanjaro-Hiker-Putting-On-Hiking-Gloves-Tanzania.jpg\" alt=\"\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u8005\u304c\u30cf\u30a4\u30ad\u30f3\u30b0\u7528\u624b\u888b\u3092\u7740\u7528\u3057\u3066\u3044\u308b\" title=\"\"><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u98a8\u304c\u5439\u304f\u3068\u6c17\u6e29\u306f-5\u2103\u307e\u3067\u6025\u6fc0\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u670d\u88c5\u3068\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u5fc5\u8981\u306a\u305d\u306e\u4ed6\u306e\u5fc5\u9700\u54c1\u304c\u3042\u308c\u3070\u3001\u8010\u3048\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306e\u30b3\u30c4\u306f&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/blog\/what-to-pack-for-climbing-kilimanjaro\/\" target=\"_blank\" rel=\"noopener\">\u8863\u670d\u306e\u91cd\u306d\u7740<\/a>&nbsp;\u5929\u5019\u306e\u5909\u5316\u306b\u5fdc\u3058\u3066\u7c21\u5358\u306b\u53d6\u308a\u5916\u3057\u305f\u308a\u8ffd\u52a0\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002\u305d\u308c\u3067\u306f\u3001\u3053\u308c\u4ee5\u4e0a\u9577\u3005\u3068\u8aac\u660e\u305b\u305a\u306b\u3001&nbsp;<strong>\u68b1\u5305\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u8863\u985e<\/strong>:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>1. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u9632\u98a8\u30fb\u9632\u6c34\u30b8\u30e3\u30b1\u30c3\u30c8\u3068\u30ba\u30dc\u30f3<\/b><br>\n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u969b\u306f\u3001\u901a\u6c17\u6027\u306e\u3042\u308b\u30a2\u30a6\u30bf\u30fc\u3068\u30ec\u30a4\u30f3\u30ab\u30d0\u30fc\u4ed8\u304d\u306e\u30b8\u30e3\u30b1\u30c3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u96e8\u306e\u6d78\u5165\u3092\u9632\u304e\u3001\u5185\u5074\u3092\u30c9\u30e9\u30a4\u306b\u4fdd\u3061\u307e\u3059\u3002\u307e\u305f\u3001\u30d5\u30fc\u30c9\u4ed8\u304d\u3067\u3001\u4ed6\u306e\u30d5\u30ea\u30fc\u30b9\u3092\u91cd\u306d\u7740\u3067\u304d\u308b\u30b5\u30a4\u30ba\u3001\u305d\u3057\u3066\u8efd\u91cf\u306a\u30b8\u30e3\u30b1\u30c3\u30c8\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u914d\u306a\u306e\u306f&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/on-kilimanjaro\/weather\/\" target=\"_blank\" rel=\"noopener\">\u5929\u6c17<\/a>? \u79c1\u305f\u3061\u304c\u5bfe\u5fdc\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>2. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u539a\u624b\u306e\u30d5\u30ea\u30fc\u30b9<\/b><br>\n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c71\u306e\u5bd2\u3044\u5929\u5019\u3067\u306f\u3001\u624b\u3092\u6696\u304b\u304f\u4fdd\u3064\u305f\u3081\u306b\u65ad\u71b1\u624b\u888b\u304c\u5fc5\u9808\u3067\u3059\u3002\u9632\u6c34\u6027\u306e\u3042\u308b\u30a2\u30a6\u30bf\u30fc\u30d5\u30ea\u30fc\u30b9\u3068\u8584\u624b\u306e\u30a4\u30f3\u30ca\u30fc\u30b0\u30ed\u30fc\u30d6\u306e\u4e21\u65b9\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d5\u30ea\u30fc\u30b9 \u30b8\u30e3\u30b1\u30c3\u30c8\u3084\u8efd\u91cf\u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8\u306e\u307b\u304b\u306b\u3001\u591c\u9593\u306e\u53b3\u3057\u3044\u5bd2\u3055\u304b\u3089\u8eab\u3092\u5b88\u308b\u305f\u3081\u306b\u3001\u4e0a\u306b\u30a2\u30a6\u30bf\u30fc \u30b7\u30a7\u30eb\u3092\u7740\u308b\u5fc5\u8981\u304c\u3042\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>3. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u65ad\u71b1\u624b\u888b\u3068\u30df\u30c8\u30f3<\/b><br>\n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c71\u306e\u5bd2\u3044\u5929\u5019\u3067\u306f\u3001\u624b\u3092\u6696\u304b\u304f\u4fdd\u3064\u305f\u3081\u306b\u65ad\u71b1\u624b\u888b\u304c\u5fc5\u9808\u3067\u3059\u3002\u9632\u6c34\u6027\u306e\u3042\u308b\u30a2\u30a6\u30bf\u30fc\u30d5\u30ea\u30fc\u30b9\u3068\u8584\u624b\u306e\u30a4\u30f3\u30ca\u30fc\u30b0\u30ed\u30fc\u30d6\u306e\u4e21\u65b9\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089 2 \u3064\u306f\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u306f\u4e0d\u53ef\u6b20\u3067\u3059\u304c\u3001\u9802\u4e0a\u306b\u767b\u308b\u65e5\u306b\u624b\u3092\u6696\u304b\u304f\u4fdd\u3064\u306b\u306f\u30df\u30c8\u30f3\u304c\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306e&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/before-you-climb\/pre-climb-training\/\" target=\"_blank\" rel=\"noopener\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ac\u30a4\u30c9<\/a>&nbsp;\u8a08\u753b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>4. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u30df\u30c3\u30c9\u30ec\u30a4\u30e4\u30fc\u30d5\u30ea\u30fc\u30b9<\/b><br>\n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30df\u30c3\u30c9\u30ec\u30a4\u30e4\u30fc\u30d5\u30ea\u30fc\u30b9\u306f\u3001\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u8005\u306b\u3068\u3063\u3066\u512a\u308c\u305f\u65ad\u71b1\u6027\u3092\u5099\u3048\u305f\u8863\u985e\u3067\u3059\u3002\u8efd\u91cf\u3067\u3042\u308a\u306a\u304c\u3089\u4fdd\u6e29\u6027\u306b\u512a\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u9632\u5bd2\u7740\u3068\u3057\u3066\u6b20\u304b\u305b\u306a\u3044\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c71\u9802\u3092\u76ee\u6307\u3059\u53b3\u3057\u3044\u591c\u306b\u7acb\u3061\u5411\u304b\u3046\u6642\u3001\u3053\u308c\u3089\u306e\u30d5\u30ea\u30fc\u30b9\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u6696\u304b\u3055\u3092\u63d0\u4f9b\u3057\u3001\u5168\u4f53\u7684\u306a\u5feb\u9069\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002\u5438\u6e7f\u767a\u6563\u6027\u306e\u3042\u308b\u30d9\u30fc\u30b9\u30ec\u30a4\u30e4\u30fc\u3068\u8010\u5019\u6027\u306e\u3042\u308b\u30a2\u30a6\u30bf\u30fc\u30ec\u30a4\u30e4\u30fc\u306e\u9593\u306b\u91cd\u306d\u7740\u3059\u308b\u3053\u3068\u3067\u3001\u65c5\u306e\u9593\u4e2d\u3001\u6700\u9069\u306a\u4fdd\u6e29\u6027\u3092\u78ba\u4fdd\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>5. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u30d9\u30fc\u30b9\u30ec\u30a4\u30e4\u30fc\u307e\u305f\u306f\u4fdd\u6e29\u7740<\/b><br>\n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d9\u30fc\u30b9\u30ec\u30a4\u30e4\u30fc\u3084\u4fdd\u6e29\u6027\u306e\u9ad8\u3044\u8863\u985e\u306f\u3001\u5bd2\u3044\u591c\u3084\u5c71\u9802\u3067\u306e\u591c\u306b\u6b20\u304b\u305b\u306a\u3044\u6696\u304b\u3055\u3092\u30d7\u30e9\u30b9\u3057\u3066\u304f\u308c\u308b\u5fc5\u9700\u54c1\u3067\u3059\u3002\u5973\u6027\u306e\u5834\u5408\u306f\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6700\u521d\u306e\u6570\u65e5\u9593\u306f\u30ec\u30ae\u30f3\u30b9\u3092\u6301\u53c2\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>6. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u30cf\u30a4\u30ad\u30f3\u30b0\u30c8\u30c3\u30d7\u30b9<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u7740\u306b\u95a2\u3057\u3066\u306f\u3001\u7dbf\u7d20\u6750\u306f\u907f\u3051\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u901f\u4e7e\u6027\u306e\u3042\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30c8\u30c3\u30d7\u30b9\u3092\u9078\u3073\u3001\u8377\u7269\u304c\u91cd\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u306b2\uff5e3\u679a\u6301\u53c2\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>7. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u4e0b\u7740\u6570\u679a<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u306e1\u3064&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/blog\/why-we-recommend-crampons-for-every-kilimanjaro-trekker\/\" target=\"_blank\" rel=\"noopener\">\u6700\u3082\u5fc5\u8981\u306a\u30a2\u30a4\u30c6\u30e0<\/a>&nbsp;\u5fc5\u305a\u6301\u53c2\u3059\u3079\u304d\u306f\u4e0b\u7740\u3067\u3059\u3002\u767b\u5c71\u4e2d\u306f\u4e0b\u7740\u304c\u3042\u308c\u3070\u885b\u751f\u7684\u306b\u904e\u3054\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e05\u6f54\u306a\u4e0b\u7740\u3092\u6301\u53c2\u3057\u3001\u5408\u6210\u7e4a\u7dad\u304b&nbsp;<strong>\u30e1\u30ea\u30ce\u30a6\u30fc\u30eb<\/strong>&nbsp;\u30e1\u30ea\u30ce\u30a6\u30fc\u30eb\u306f\u3001\u3088\u308a\u67d4\u3089\u304b\u304f\u8584\u624b\u306e\u30a6\u30fc\u30eb\u7d20\u6750\u3067\u3059\u3002\u30e1\u30ea\u30ce\u30a6\u30fc\u30eb\u306f\u5929\u7136\u306e\u9632\u81ed\u6027\u3001\u4fdd\u6e29\u6027\u3001\u5438\u6e7f\u767a\u6563\u6027\u3001\u305d\u3057\u3066\u4f55\u3088\u308a\u3082\u901f\u4e7e\u6027\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>8. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30b7\u30e7\u30fc\u30c4\u307e\u305f\u306f\u30cf\u30a4\u30ad\u30f3\u30b0\u30d1\u30f3\u30c4<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u3067\u306f\u3001\u901f\u4e7e\u6027\u306e\u3042\u308b\u4e0a\u8cea\u306a\u30b7\u30e7\u30fc\u30c8\u30d1\u30f3\u30c4\u3084\u30ba\u30dc\u30f3\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30d1\u30f3\u30c4\u306f\u53ce\u7d0d\u30b9\u30da\u30fc\u30b9\u304c\u8907\u6570\u3042\u308a\u3001\u30b7\u30e7\u30fc\u30c8\u30d1\u30f3\u30c4\u3068\u3057\u3066\u3082\u7740\u7528\u3067\u304d\u308b\u306e\u3067\u3001\u3088\u308a\u5feb\u9069\u306b\u30cf\u30a4\u30ad\u30f3\u30b0\u3092\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3088\u308a\u5feb\u9069\u306b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3059\u308b\u306b\u306f\u3001\u3053\u306e\u30ba\u30dc\u30f3\u3092\u5c11\u306a\u304f\u3068\u30822\u672c\u306f\u6301\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u3055\u3066\u3001\u5c65\u7269\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u5c65\u7269<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b89\u5168\u3067\u5feb\u9069\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u307b\u3069\u91cd\u8981\u306a\u3082\u306e\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5c65\u7269\u306f\u3042\u306a\u305f\u306e<a href=\"https:\/\/www.easytravel.co.tz\/ja\/blog\/top-15-tips-for-climbing-mount-kilimanjaro\/\" target=\"_blank\" rel=\"noopener\">&nbsp;\u5feb\u9069\u3055\u3068\u5b89\u5168\u6027<\/a>\u5feb\u9069\u3067\u8db3\u306b\u3074\u3063\u305f\u308a\u5408\u3046\u5c65\u7269\u3092\u5c65\u304f\u3053\u3068\u3067\u3001\u767b\u5c71\u4e2d\u306e\u8db3\u306e\u75db\u307f\u3084\u6c34\u3076\u304f\u308c\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u3001\u30a2\u30d5\u30ea\u30ab\u306e\u5192\u967a\u306b\u51fa\u767a\u3059\u308b\u524d\u306b\u722a\u3092\u77ed\u304f\u5207\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u4e07\u304c\u4e00\u306b\u5099\u3048\u3066\u6c34\u3076\u304f\u308c\u30d1\u30c3\u30c9\u3092\u6301\u53c2\u3057\u3001\u885b\u751f\u306e\u305f\u3081\u306b\u9774\u4e0b\u306f\u6bce\u65e5\u4ea4\u63db\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>10. \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d6\u30fc\u30c4<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u884c\u304f\u3068\u304d\u306f <a href=\"https:\/\/www.easytravel.co.tz\/ja\/blog\/climbing-kilimanjaro-everything-you-want-to-know\/\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a>\u9769\u306e\u30d6\u30fc\u30c4\u304c\u6700\u9069\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u3057\u3063\u304b\u308a\u3068\u9632\u6c34\u30b7\u30fc\u30c8\u3067\u8986\u3063\u3066\u6c34\u304c\u5165\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5e03\u88fd\u306e\u30d6\u30fc\u30c4\u3092\u9078\u3076\u3068\u3001\u96e8\u306b\u6fe1\u308c\u305f\u3068\u304d\u306b\u5927\u5909\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9078\u3093\u3060\u30d6\u30fc\u30c4\u304c\u9069\u5207\u306b\u8db3\u9996\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u30df\u30c3\u30c9\u30bd\u30fc\u30eb\u304c\u786c\u304f\u3001\u8db3\u304c\u904e\u5ea6\u306b\u66f2\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>11. \u30ad\u30e3\u30f3\u30d7\u7528\u306e\u9774<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c71\u306e\u5730\u5f62\u3084\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306f\u5909\u5316\u306b\u5bcc\u3093\u3067\u3044\u308b\u305f\u3081\u3001\u9014\u4e2d\u3067\u9774\u3092\u5c65\u304d\u66ff\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30ad\u30e3\u30f3\u30d7\u7528\u306e\u5c65\u7269\u3092\u304a\u6301\u3061\u304f\u3060\u3055\u3044\u3002\u30ad\u30e3\u30f3\u30d7\u5834\u306b\u7740\u3044\u305f\u3089\u30d6\u30fc\u30c4\u3092\u5c65\u304d\u66ff\u3048\u3001\u98a8\u901a\u3057\u3092\u826f\u304f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30a4\u30ec\u306b\u884c\u304f\u3068\u304d\u306b\u4f7f\u7528\u3059\u308b\u306e\u3067\u3001\u8efd\u91cf\u306e\u9774\u3084\u30b5\u30f3\u30c0\u30eb\u306a\u3069\u306e\u30ad\u30e3\u30f3\u30d7\u7528\u306e\u9774\u3092\u6301\u53c2\u3057\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>12. \u4e88\u5099\u306e\u30d5\u30c3\u30c8\u30d9\u30c3\u30c9\u3068\u9774\u3072\u3082<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u304f\u3064\u304b\u306e&nbsp;<a href=\"https:\/\/earthobservatory.nasa.gov\/images\/89605\/the-zones-of-kilimanjaro\" target=\"_blank\" rel=\"noopener\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u5730\u5f62<\/a>&nbsp;\u9774\u306f\u5bb9\u8d66\u306a\u304f\u6c5a\u308c\u308b\u3082\u306e\u3067\u3059\u3002\u4e88\u5099\u306e\u30d5\u30c3\u30c8\u30d9\u30c3\u30c9\u3068\u9774\u7d10\u304c\u3042\u308c\u3070\u3001\u3068\u3066\u3082\u5b89\u5fc3\u3067\u3059\u3002\u4eca\u4f7f\u3063\u3066\u3044\u308b\u30d5\u30c3\u30c8\u30d9\u30c3\u30c9\u304c\u6fe1\u308c\u3066\u3057\u307e\u3063\u305f\u6642\u3082\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>13. \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30bd\u30c3\u30af\u30b9<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u306b\u6b20\u304b\u305b\u306a\u3044\u3082\u3046\u4e00\u3064\u306e\u30a2\u30a4\u30c6\u30e0\u306f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30bd\u30c3\u30af\u30b9\u3067\u3059\u3002\u5c11\u306a\u304f\u3068\u30825\u8db3\u306f\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7279\u306b\u30a6\u30fc\u30eb\u6df7\u7d21\u306e\u30bd\u30c3\u30af\u30b9\u306f5\u65e5\u9593\u9023\u7d9a\u3067\u5c65\u3051\u308b\u306e\u3067\u3001\u6700\u3082\u6696\u304b\u3044\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u4e8b\u524d\u306b\u30d6\u30fc\u30c4\u306b\u3074\u3063\u305f\u308a\u53ce\u307e\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>14. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u5e3d\u5b50<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u306f\u3001\u65e5\u713c\u3051\u3084\u71b1\u4e2d\u75c7\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u982d\u90e8\u3092\u592a\u967d\u306e\u71b1\u304b\u3089\u5b88\u308b\u3053\u3068\u304c\u5fc5\u9808\u3067\u3059\u3002\u5e3d\u5b50\u306a\u3069\u306e\u30d8\u30c3\u30c9\u30ae\u30a2\u306f\u5fc5\u305a\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>15. \u3064\u3070\u4ed8\u304d\u5e3d\u5b50<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u3070\u306e\u5e83\u3044\u5e3d\u5b50\u306f\u3001\u5f37\u3044\u65e5\u5dee\u3057\u304b\u3089\u8eab\u3092\u5b88\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u65e5\u5dee\u3057\u306e\u5f37\u3044\u65e5\u306f\u3001\u71b1\u4e2d\u75c7\u3084\u65e5\u713c\u3051\u3092\u9632\u3050\u305f\u3081\u306b\u5fc5\u305a\u5e3d\u5b50\u3092\u304b\u3076\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>16. \u30b5\u30f3\u30b0\u30e9\u30b9<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c71\u3092\u767b\u308b\u306b\u3064\u308c\u3066\u7d2b\u5916\u7dda\u304c\u5f37\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u76ee\u306e\u4fdd\u8b77\u306e\u305f\u3081\u306bUV\u30b0\u30e9\u30b9\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>17. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306e\u6301\u3061\u7269\u30ea\u30b9\u30c8\uff1a\u88c5\u5099<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u88c5\u5099\u306b\u3064\u3044\u3066\u306f\u3001\u6b21\u306e\u3082\u306e\u3092\u68b1\u5305\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>18. \u5bdd\u888b<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bdd\u888b\u306f\u3001\u591c\u306e\u4f11\u606f\u306e\u305f\u3081\u306b\u5fc5\u305a\u6301\u3063\u3066\u3044\u304f\u3079\u304d\u5fc5\u9700\u54c1\u306e\u4e00\u3064\u3067\u3059\u3002\u5bd2\u3055\u306b\u5099\u3048\u308b\u305f\u3081\u306b\u30013\u30b7\u30fc\u30ba\u30f3\u7528\u3067\u306f\u306a\u304f\u30014\u30b7\u30fc\u30ba\u30f3\u7528\u306e\u5bdd\u888b\u3092\u3059\u3050\u306b\u8cfc\u5165\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>19. \u6298\u308a\u305f\u305f\u307f\u5f0f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30dd\u30fc\u30eb<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30dd\u30fc\u30eb\u306f\u3001\u4e0b\u5c71\u6642\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3064\u5fc5\u9808\u30c4\u30fc\u30eb\u3067\u3059\u3002\u4e0b\u5c71\u6642\u306b\u819d\u3092\u652f\u3048\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u3001\u6301\u4e45\u529b\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u306e\u5b89\u5168\u304c\u5fc3\u914d\u3067\u3059\u304b\uff1f&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/health-safety\/\" target=\"_blank\" rel=\"noopener\">\u5065\u5eb7\u3068\u5b89\u5168\u30ac\u30a4\u30c9<\/a>&nbsp;\u4f55\u304b\u306e\u5f79\u306b\u7acb\u3064\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>20. \u30ad\u30e3\u30f3\u30d7\u7528\u30a4\u30f3\u30d5\u30ec\u30fc\u30bf\u30d6\u30eb\u6795\uff08\u30aa\u30d7\u30b7\u30e7\u30f3\uff09<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30e3\u30f3\u30d7\u7528\u306e\u7a7a\u6c17\u6ce8\u5165\u5f0f\u6795\u306f\u5feb\u9069\u6027\u3092\u5927\u5e45\u306b\u5411\u4e0a\u3055\u305b\u307e\u3059\u304c\u3001\u5fc5\u9808\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u7761\u7720\u4e2d\u306b\u3082\u3063\u3068\u5feb\u9069\u306b\u904e\u3054\u3057\u305f\u3044\u306a\u3089\u3001\u3053\u306e\u6795\u3092\u6301\u3063\u3066\u3044\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>21. \u4e88\u5099\u96fb\u6c60\u4ed8\u304d\u306e\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u3001\u591c\u9593\u306b\u30c8\u30a4\u30ec\u306b\u884c\u3063\u305f\u308a\u3001\u771f\u591c\u4e2d\u9803\u306b\u5c71\u9802\u3092\u76ee\u6307\u3057\u305f\u308a\u3059\u308b\u969b\u306b\u306f\u3001\u30d8\u30c3\u30c9\u30e9\u30a4\u30c8\u304c\u5fc5\u9808\u3067\u3059\u3002\u3054\u5b58\u77e5\u306e\u901a\u308a\u3001\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306b\u306f\u5145\u96fb\u8a2d\u5099\u304c\u306a\u3044\u305f\u3081\u3001\u30d8\u30c3\u30c9\u30e9\u30a4\u30c8\u7528\u306e\u4e88\u5099\u96fb\u6c60\u306f\u5fc5\u9808\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>22. 70L\uff5e90L\u306e\u30c0\u30c3\u30d5\u30eb\u30d0\u30c3\u30b0<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u3078\u306e\u5192\u967a\u306b\u51fa\u767a\u3059\u308b\u969b\u306b\u306f\u3001\u30c0\u30c3\u30d5\u30eb\u30d0\u30c3\u30b0\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u5fc5\u8981\u306a\u88c5\u5099\u3092\u3059\u3079\u3066\u53ce\u7d0d\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002\u3053\u306e\u30d0\u30c3\u30b0\u306f\u3001\u540c\u884c\u3059\u308b\u719f\u7df4\u306e\u30dd\u30fc\u30bf\u30fc\u304c\u904b\u3073\u307e\u3059\u306e\u3067\u3001\u91cd\u91cf\u306e\u8ca0\u62c5\u304c\u8efd\u6e1b\u3055\u308c\u3001\u304a\u5ba2\u69d8\u306f\u3053\u308c\u304b\u3089\u306e\u65c5\u306b\u96c6\u4e2d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u5c71\u306e\u5929\u5019\u306f\u5909\u308f\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u30c0\u30c3\u30d5\u30eb\u30d0\u30c3\u30b0\u306b\u306f\u9632\u6c34\u30d0\u30c3\u30b0\u30ab\u30d0\u30fc\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30ab\u30d0\u30fc\u304c\u3042\u308c\u3070\u3001\u96c4\u5927\u306a\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u4e2d\u306b\u906d\u9047\u3059\u308b\u5929\u5019\u306b\u95a2\u308f\u3089\u305a\u3001\u3059\u3079\u3066\u306e\u30ae\u30a2\u3092\u6fe1\u308c\u305a\u306b\u6a5f\u80fd\u3068\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>23. 30\uff5e35L\u30c7\u30a4\u30d0\u30c3\u30af\u30d1\u30c3\u30af<\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30c3\u30d5\u30eb\u30d0\u30c3\u30b0\u306f\u3001\u767b\u5c71\u306b\u5fc5\u8981\u306a\u3059\u3079\u3066\u306e\u88c5\u5099\u3092\u904b\u3076\u305f\u3081\u306e\u4e3b\u306a\u624b\u6bb5\u3067\u3059\u3002\u767b\u5c71\u306b\u5fc5\u8981\u306a\u3082\u306e\u3092\u53ce\u7d0d\u3067\u304d\u308b\u3001\u4e08\u592b\u3067\u5341\u5206\u306a\u5bb9\u91cf\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dd\u30fc\u30bf\u30fc\u304c\u3053\u306e\u30d0\u30c3\u30b0\u3092\u62c5\u304e\u3001\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u591a\u69d8\u306a\u5730\u5f62\u3092\u52b9\u7387\u3088\u304f\u904b\u3073\u307e\u3059\u3002\u4e88\u6e2c\u4e0d\u80fd\u306a\u5c71\u306e\u5929\u5019\u304b\u3089\u4e2d\u8eab\u3092\u5b88\u308b\u305f\u3081\u3001\u8010\u4e45\u6027\u304c\u3042\u308a\u3001\u9632\u6c34\u6027\u306e\u3042\u308b\u30d0\u30c3\u30b0\u30ab\u30d0\u30fc\u304c\u4ed8\u3044\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong> \u6804\u990a<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u3067\u306f\u3001\u6804\u990a\u9762\u306e\u5fc3\u914d\u306f\u7121\u7528\u3067\u3059\u3002\u30b3\u30c3\u30af\u304c\u4ed8\u304d\u3001\u767b\u5c71\u306e\u6210\u529f\u306e\u305f\u3081\u306b\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u4e8b\u3092\u3054\u63d0\u4f9b\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"274009\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Having-Peanut-Bar-Tanzania.jpg\" alt=\"\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30fc\u3092\u98df\u3079\u308b\u82e5\u3044\u5973\u6027\u30cf\u30a4\u30ab\u30fc\" class=\"wp-image-274009\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Having-Peanut-Bar-Tanzania.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Having-Peanut-Bar-Tanzania-300x200.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Having-Peanut-Bar-Tanzania-768x512.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Having-Peanut-Bar-Tanzania-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"274010\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Pan-Cake-Kilimanjaro-Hiking-Tanzania.jpg\" alt=\"\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u30cf\u30a4\u30ad\u30f3\u30b0\u4e2d\u306b\u98df\u3079\u308b\u30d1\u30f3\u30b1\u30fc\u30ad\" class=\"wp-image-274010\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Pan-Cake-Kilimanjaro-Hiking-Tanzania.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Pan-Cake-Kilimanjaro-Hiking-Tanzania-300x200.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Pan-Cake-Kilimanjaro-Hiking-Tanzania-768x512.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Pan-Cake-Kilimanjaro-Hiking-Tanzania-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9060\u5f81\u4e2d\u306e\u98df\u4e8b\u306f\u3001\u6d88\u5316\u3057\u3084\u3059\u3044\u306a\u304c\u3089\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u98df\u6b32\u3092\u88dc\u7d66\u3059\u308b\u306e\u306b\u9069\u3057\u305f\u3082\u306e\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u70ad\u6c34\u5316\u7269\u3001\u679c\u7269\u3001\u91ce\u83dc\u3001\u305d\u3057\u3066\u3082\u3061\u308d\u3093\u6c34\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3082\u306e\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u5c71\u3067\u306e\u671d\u98df\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d1\u30f3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c1\u30e3\u30d1\u30c6\u30a3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5375<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d1\u30f3\u30b1\u30fc\u30ad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u7ca5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d7\u30e9\u30f3\u30c6\u30f3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bd\u30fc\u30bb\u30fc\u30b8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30c3\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8336<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30fc\u30d2\u30fc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u679c\u7269<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3001\u663c\u98df\u3068\u5915\u98df\u306f\u6b21\u306e\u3088\u3046\u306a\u5185\u5bb9\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7c73<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8089<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30fc\u30d7\u30d1\u30b9\u30bf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d7\u30e9\u30f3\u30c6\u30f3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u679c\u7269<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63d0\u4f9b\u3055\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001 <a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/on-kilimanjaro\/food-water\/\">\u98df\u3079\u7269\u3068\u6c34\u306e\u30ac\u30a4\u30c9\u3002<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong> \u885b\u751f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"274016\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Applying-Sunscreen-Tanzania.jpg\" alt=\"\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308b\u82e5\u3044\u5973\u6027\u30cf\u30a4\u30ab\u30fc\" class=\"wp-image-274016\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Applying-Sunscreen-Tanzania.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Applying-Sunscreen-Tanzania-300x200.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Applying-Sunscreen-Tanzania-768x512.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Applying-Sunscreen-Tanzania-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"274015\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Toiletry-Bag-Packing-Tanzania.jpg\" alt=\"\u30c8\u30a4\u30ec\u30bf\u30ea\u30fc\u30d0\u30c3\u30b0\u306e\u68b1\u5305\" class=\"wp-image-274015\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Toiletry-Bag-Packing-Tanzania.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Toiletry-Bag-Packing-Tanzania-300x200.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Toiletry-Bag-Packing-Tanzania-768x512.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Toiletry-Bag-Packing-Tanzania-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306b\u306f\u5165\u6d74\u65bd\u8a2d\u3084\u30b7\u30e3\u30ef\u30fc\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u30ad\u30e3\u30f3\u30d7\u5730\u306b\u306f\u6e29\u6c34\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u624b\u3084\u9854\u3092\u6d17\u3063\u3066\u6e05\u6f54\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u885b\u751f\u30ad\u30c3\u30c8\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u3092\u304a\u6301\u3061\u3044\u305f\u3060\u304f\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b6f\u30d6\u30e9\u30b7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65c5\u884c\u7528\u30b5\u30a4\u30ba\u306e\u6b6f\u78e8\u304d\u7c89<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c9\u30e9\u30a4\u30b7\u30e3\u30f3\u30d7\u30fc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d8\u30a2\u30d6\u30e9\u30b7\uff08\u5c0f\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d5\u30a7\u30a4\u30b9\u30bf\u30aa\u30eb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u713c\u3051\u6b62\u3081<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5b89\u5168 | \u5fdc\u6025\u51e6\u7f6e\u3068\u6e21\u822a\u66f8\u985e<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b89\u5168\u306e\u305f\u3081\u3001\u4ee5\u4e0b\u306e\u5fc5\u9700\u54c1\u3092\u5fc5\u305a\u643a\u5e2f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5fdc\u6025\u51e6\u7f6e<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"274027\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Tourist-Filling-Visa-Application-Form-1.jpg\" alt=\"\u89b3\u5149\u30d3\u30b6\u7533\u8acb\u66f8\u306e\u8a18\u5165\" class=\"wp-image-274027\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Tourist-Filling-Visa-Application-Form-1.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Tourist-Filling-Visa-Application-Form-1-300x200.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Tourist-Filling-Visa-Application-Form-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"274028\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/US-Dollers-Travel-Tanzania.jpg\" alt=\"\u30bf\u30f3\u30b6\u30cb\u30a2\u3084\u305d\u306e\u4ed6\u306e\u56fd\u306b\u65c5\u884c\u3059\u308b\u969b\u306f\u3001\u73fe\u91d1\u3092\u643a\u5e2f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\" class=\"wp-image-274028\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/US-Dollers-Travel-Tanzania.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/US-Dollers-Travel-Tanzania-300x200.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/US-Dollers-Travel-Tanzania-768x512.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/US-Dollers-Travel-Tanzania-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u9ad8\u5c71\u75c5\u85ac<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u5c71\u75c5\u85ac\u306b\u306f\u526f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u4f7f\u7528\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3088\u304f\u4f7f\u308f\u308c\u308b\u9ad8\u5c71\u75c5\u85ac\u306e\u4e00\u3064\u306f&nbsp;<a href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-6753\/diamox-oral\/details#:~:text=Acetazolamide%20is%20used%20to%20prevent,10%2C000%20feet%2F3%2C048%20meters).\" target=\"_blank\" rel=\"noopener\">\u30c0\u30a4\u30a2\u30e2\u30c3\u30af\u30b9<\/a>\u3053\u308c\u306f\u3001\u75b2\u52b4\u611f\u3001\u982d\u75db\u3001\u5410\u304d\u6c17\u3001\u3081\u307e\u3044\u3001\u606f\u5207\u308c\u306a\u3069\u306e\u9ad8\u5c71\u75c5\u306e\u75c7\u72b6\u3092\u4e88\u9632\u304a\u3088\u3073\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u500b\u4eba\u7528\u533b\u85ac\u54c1<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0b\u75e2\u306e\u3068\u304d\u306e\u305f\u3081\u306e\u30a4\u30e2\u30b8\u30a6\u30e0\u307e\u305f\u306f\u30ed\u30e2\u30c1\u30eb\u3001\u611f\u67d3\u75c7\u306e\u305f\u3081\u306e\u6297\u751f\u7269\u8cea\u3001\u30a4\u30d6\u30d7\u30ed\u30d5\u30a7\u30f3\u3084\u30bf\u30a4\u30ec\u30ce\u30fc\u30eb\u306a\u3069\u306e\u982d\u75db\u93ae\u75db\u5264\u3092\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u7d4c\u53e3\u88dc\u6c34\u6db2\u30b5\u30b7\u30a7<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u30a2\u30a4\u30c6\u30e0\u306f\u30cf\u30a4\u30ad\u30f3\u30b0\u4e2d\u306b\u5931\u308f\u308c\u305f\u5869\u5206\u3092\u88dc\u7d66\u3057\u3001\u6c34\u5206\u88dc\u7d66\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u76ee\u85ac<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u3001\u307b\u3053\u308a\u306b\u3088\u308b\u76ee\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u65e5\u713c\u3051\u6b62\u3081<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u5730\u3067\u306f\u65e5\u713c\u3051\u304c\u304b\u306a\u308a\u6df1\u523b\u306a\u306e\u3067\u3001\u808c\u3092\u5b88\u308b\u305f\u3081\u306e\u5bfe\u7b56\u306f\u5fc5\u9808\u3067\u3059\u3002\u65e5\u713c\u3051\u6b62\u3081\u306f\u5fc5\u305a\u6301\u53c2\u3057\u307e\u3057\u3087\u3046\u3002\u3067\u304d\u308c\u3070\u7d2b\u5916\u7dda\u30ab\u30c3\u30c8\u7387\u304c\u9ad8\u304f\u3001\u4f55\u5ea6\u3082\u5857\u308a\u76f4\u3059\u5fc5\u8981\u304c\u306a\u3044\u30a6\u30a9\u30fc\u30bf\u30fc\u30d7\u30eb\u30fc\u30d5\u30bf\u30a4\u30d7\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. \u5305\u5e2f\u3001\u7d46\u5275\u818f\u3001\u9178\u5316\u4e9c\u925b\u30c6\u30fc\u30d7<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306f\u3001\u76ae\u819a\u304c\u3072\u3073\u5272\u308c\u305f\u308a\u3001\u5c0f\u3055\u306a\u5207\u308a\u50b7\u304c\u3067\u304d\u305f\u3068\u304d\u306b\u5fc5\u9808\u306e\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044 <a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/before-you-climb\/health-safety\/\">\u5065\u5eb7\u3068\u5b89\u5168\u30ac\u30a4\u30c9<\/a> \u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. \u65c5\u884c\u4fdd\u967a<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u65c5\u884c\u4e2d\u306b\u5fc5\u9808\u306e\u4fdd\u967a\u3067\u3059\u3002\u65c5\u884c\u4fdd\u967a\u306f\u3001\u30d1\u30b9\u30dd\u30fc\u30c8\u3084\u8377\u7269\u306e\u7d1b\u5931\u3001\u533b\u7642\u4e0a\u306e\u7dca\u6025\u4e8b\u614b\u306a\u3069\u3001\u4e88\u671f\u305b\u306c\u4e8b\u614b\u304c\u767a\u751f\u3057\u305f\u5834\u5408\u306b\u5099\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u643a\u5e2f\u96fb\u8a71\u304c\u4f7f\u3048\u306a\u3044\u5834\u5408\u306b\u5099\u3048\u3066\u3001\u7d19\u306e\u30b3\u30d4\u30fc\u3092\u5fc5\u305a\u4fdd\u7ba1\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001 <a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/before-you-climb\/insurance\/\">\u65c5\u884c\u4fdd\u967a\u30ac\u30a4\u30c9\u3002&nbsp;<\/a>\t\t<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. \u30d5\u30e9\u30a4\u30c8\u306e\u8a73\u7d30<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7a\u6e2f\u306e\u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u62c5\u5f53\u8005\u306f\u30d5\u30e9\u30a4\u30c8\u306e\u8a73\u7d30\u3092\u5c0b\u306d\u3066\u304d\u307e\u3059\u306e\u3067\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u65c5\u884c\u4f53\u9a13\u306e\u305f\u3081\u306b\u7d19\u306e\u30b3\u30d4\u30fc\u3092\u4fdd\u7ba1\u3057\u3066\u304a\u304f\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. \u304a\u91d1<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u65c5\u884c\u4e2d\u306f\u304a\u91d1\u304c\u5fc5\u305a\u5f79\u7acb\u3061\u307e\u3059\u3002\u5916\u56fd\u3067\u306e\u751f\u6d3b\u306b\u56f0\u3089\u306a\u3044\u3088\u3046\u3001\u73fe\u91d1\u3068\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3092\u5fc5\u305a\u6301\u53c2\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306e <a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/faqs\/planning-for-kili\/\">\u8a08\u753b\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/a> \u767b\u5c71\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306e\u8a08\u753b\u3092\u7acb\u3066\u308b\u969b\u306b\u5f79\u7acb\u3064\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. \u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u30b3\u30d4\u30fc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30b6\u30cb\u30a2\u3078\u306e\u5192\u967a\u306b\u51fa\u767a\u3059\u308b\u524d\u306b\u3001\u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u5199\u771f\u3092\u4f55\u679a\u304b\u64ae\u308a\u3001\u30b3\u30d4\u30fc\u3092\u53d6\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u7d1b\u5931\u3084\u76d7\u96e3\u306e\u969b\u306b\u3001\u5f53\u5c40\u306b\u63d0\u793a\u3067\u304d\u308b\u66f8\u985e\u3092\u7528\u610f\u3057\u3066\u304a\u304f\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f <a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/before-you-climb\/visa-passport\/\">\u30d1\u30b9\u30dd\u30fc\u30c8\u3068\u30d3\u30b6<\/a>\u3001\u3042\u306a\u305f\u5c02\u7528\u306e\u30ac\u30a4\u30c9\u3092\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u305d\u306e\u4ed6\u306e\u5fc5\u9700\u54c1<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"346745\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Close-up-of-a-hiker-drinking-water-on-Mount-Kilimanjaro-Tanzania.jpg.webp\" alt=\"\u30bf\u30f3\u30b6\u30cb\u30a2\u306e\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u5c71\u3067\u6c34\u3092\u98f2\u3080\u30cf\u30a4\u30ab\u30fc\u306e\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7 \" class=\"wp-image-346745\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Close-up-of-a-hiker-drinking-water-on-Mount-Kilimanjaro-Tanzania.jpg.webp 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Close-up-of-a-hiker-drinking-water-on-Mount-Kilimanjaro-Tanzania.jpg-300x200.webp 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Close-up-of-a-hiker-drinking-water-on-Mount-Kilimanjaro-Tanzania.jpg-768x512.webp 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Close-up-of-a-hiker-drinking-water-on-Mount-Kilimanjaro-Tanzania.jpg-18x12.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"274034\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Using-Hand-Warmers-Tanzania.jpg\" alt=\"\u30cf\u30f3\u30c9\u30a6\u30a9\u30fc\u30de\u30fc\u3092\u4f7f\u7528\u3059\u308b\u30cf\u30a4\u30ab\u30fc\" class=\"wp-image-274034\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Using-Hand-Warmers-Tanzania.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Using-Hand-Warmers-Tanzania-300x200.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Using-Hand-Warmers-Tanzania-768x512.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Hiker-Using-Hand-Warmers-Tanzania-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u6c34\u7b52<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u5206\u88dc\u7d66\u306e\u305f\u3081\u306b\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u306f\u6c34\u7b52\u3092\u6301\u53c2\u3057\u307e\u3057\u3087\u3046\u3002\u767b\u9802\u5f53\u65e5\u306b\u51cd\u3089\u306a\u3044\u3088\u3046\u3001\u4fdd\u6e29\u6027\u306e\u9ad8\u3044\u6c34\u7b52\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u3067\u306f\u3001\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u5165\u308a\u306e\u6c34\u306e\u4f7f\u7528\u306f\u9055\u6cd5\u3068\u307f\u306a\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5c71\u306b\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u5165\u308a\u306e\u6c34\u3092\u6301\u3063\u3066\u304f\u308b\u3068\u3001\u5c71\u5cb3\u8b66\u5099\u968a\u304b\u3089\u7f70\u305b\u3089\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u3079\u7269\u3068\u98f2\u307f\u7269\u306e\u8a08\u753b\u304c\u9375\u3067\u3059\u3002\u63d0\u4f9b\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u89a7\u304f\u3060\u3055\u3044 <a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/on-kilimanjaro\/food-water\/\">\u3053\u3053<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u30cf\u30f3\u30c9\u30a6\u30a9\u30fc\u30de\u30fc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u5206\u88dc\u7d66\u306e\u305f\u3081\u306b\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u306f\u6c34\u7b52\u3092\u6301\u53c2\u3057\u307e\u3057\u3087\u3046\u3002\u767b\u9802\u5f53\u65e5\u306b\u51cd\u3089\u306a\u3044\u3088\u3046\u3001\u4fdd\u6e29\u6027\u306e\u9ad8\u3044\u6c34\u7b52\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u3067\u306f\u3001\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u5165\u308a\u306e\u6c34\u306e\u4f7f\u7528\u306f\u9055\u6cd5\u3068\u307f\u306a\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5c71\u306b\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u5165\u308a\u306e\u6c34\u3092\u6301\u3063\u3066\u304f\u308b\u3068\u3001\u5c71\u5cb3\u8b66\u5099\u968a\u304b\u3089\u7f70\u305b\u3089\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u3079\u7269\u3068\u98f2\u307f\u7269\u306e\u8a08\u753b\u304c\u9375\u3067\u3059\u3002\u63d0\u4f9b\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u89a7\u304f\u3060\u3055\u3044 <a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/on-kilimanjaro\/food-water\/\">\u3053\u3053<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u30d7\u30e9\u30b0\u30a2\u30c0\u30d7\u30bf\u30fc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30b6\u30cb\u30a2\u306e\u30db\u30c6\u30eb\u6ede\u5728\u4e2d\u306b\u3001\u767b\u5c71\u306b\u51fa\u767a\u3059\u308b\u524d\u306b\u643a\u5e2f\u96fb\u8a71\u3084\u30ab\u30e1\u30e9\u3092\u5145\u96fb\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3057\u307e\u3059\u3002\u30bf\u30f3\u30b6\u30cb\u30a2\u3067\u4f7f\u7528\u3067\u304d\u308bG\u30d7\u30e9\u30b0\u30a2\u30c0\u30d7\u30bf\u30fc\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u304a\u3057\u3063\u3053\u30dc\u30c8\u30eb<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u591c\u4e2d\u306b\u30c8\u30a4\u30ec\u306b\u884c\u304d\u305f\u304f\u306a\u3063\u305f\u3068\u304d\u306b\u30c6\u30f3\u30c8\u304b\u3089\u51fa\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u304a\u3057\u3063\u3053\u30dc\u30c8\u30eb\u306f\u5fc5\u9808\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u5c71\u306f\u3069\u308c\u304f\u3089\u3044\u5bd2\u3044\u3067\u3059\u304b\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u5c71\u306e\u5929\u6c17\u306f\u3001\u540c\u3058\u65e5\u306e\u3046\u3061\u306b\u975e\u5e38\u306b\u6691\u3044\u65e5\u3084\u6975\u7aef\u306b\u5bd2\u3044\u65e5\u3078\u3068\u5909\u5316\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c71\u306e\u6c17\u6e29\u306f\u9ad8\u5ea6\u3068\u6642\u9593\u5e2f\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002\u8d64\u9053\u306b\u8fd1\u3044\u305f\u3081\u3001\u5b63\u7bc0\u306b\u3088\u308b\u6c17\u6e29\u306e\u5909\u5316\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"274022\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Cold-Weather-Kilimanjaro-Tanzania.jpg\" alt=\"\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u5bd2\u3055\u3092\u611f\u3058\u308b\u82e5\u3044\u5973\u6027\u30cf\u30a4\u30ab\u30fc\" class=\"wp-image-274022\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Cold-Weather-Kilimanjaro-Tanzania.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Cold-Weather-Kilimanjaro-Tanzania-300x200.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Cold-Weather-Kilimanjaro-Tanzania-768x512.jpg 768w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2022\/11\/Young-Woman-Hiker-Cold-Weather-Kilimanjaro-Tanzania-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"346781\" src=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Uhuru-Peak-signboard-at-the-top-of-Mount-Kilimanjaro.jpg\" alt=\"\u30bf\u30f3\u30b6\u30cb\u30a2\u306e\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u5c71\u9802\u306b\u3042\u308b\u30a6\u30d5\u30eb\u30d4\u30fc\u30af\u306e\u770b\u677f\" class=\"wp-image-346781\" title=\"\" srcset=\"https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Uhuru-Peak-signboard-at-the-top-of-Mount-Kilimanjaro.jpg 1024w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Uhuru-Peak-signboard-at-the-top-of-Mount-Kilimanjaro-300x200.jpg 300w, https:\/\/www.easytravel.co.tz\/wp-content\/uploads\/2025\/05\/Uhuru-Peak-signboard-at-the-top-of-Mount-Kilimanjaro-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u3001 <strong>\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u5c71\u9e93\u306e\u5e73\u5747\u6c17\u6e29\u306f70\u00b0F\uff5e80\u00b0F\uff0821\uff5e27\u00b0C\uff09\u3067\u3059\u3002<\/strong>\u4e00\u65b9\u3001 <strong>\u5c71\u9802\u2014\u30a6\u30d5\u30eb\u30dd\u30a4\u30f3\u30c8<\/strong> \u301c\u306e\u9593\u3067\u5909\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059 <strong>20\u00b0F\u3068-20\u00b0F<\/strong> (<strong>-7\u2103\uff5e-29\u2103<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671f\u5f85\u3059\u308b <strong>\u6c17\u6e29\u304c\u5909\u52d5\u3059\u308b <\/strong>\u767b\u3063\u3066\u3044\u304f\u306b\u3064\u308c\u3066 <strong>5\u3064\u306e\u751f\u614b\u7cfb\u30be\u30fc\u30f3<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/on-kilimanjaro\/weather\/\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u5929\u6c17\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308b<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7d50\u8ad6: \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u5192\u967a\u306b\u5099\u3048\u307e\u3057\u3087\u3046!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3054\u5b58\u77e5\u306e\u3068\u304a\u308a&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/on-kilimanjaro\/daypack-gear\/\" target=\"_blank\" rel=\"noopener\">\u4f55\u3092\u8a70\u3081\u308b\u304b<\/a>&nbsp;\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u6311\u6226\u3059\u308b\u524d\u306b\u3001\u3053\u306e\u6311\u6226\u306b\u8010\u3048\u3089\u308c\u308b\u5065\u5eb7\u72b6\u614b\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u6311\u6226\u3092\u4f53\u529b\u7684\u306b\u3053\u306a\u305b\u308b\u304b\u3069\u3046\u304b\u3001\u533b\u5e2b\u306b\u8a3a\u65ad\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u5e2b\u304c\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u8010\u3048\u3089\u308c\u308b\u5065\u5eb7\u72b6\u614b\u3060\u3068\u5224\u65ad\u3057\u305f\u3089\u3001\u767b\u5c71\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u9ad8\u5c71\u75c5\u6cbb\u7642\u85ac\u306e\u51e6\u65b9\u7b8b\u3092\u3082\u3089\u3048\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u3055\u3089\u306b\u7d9a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30d5\u30ea\u30ab\u6700\u9ad8\u5cf0\u306e\u767b\u9802\u306b\u6210\u529f\u3059\u308b\u306b\u306f\u3001\u5c11\u306a\u304f\u3068\u3082 2 \uff5e 3 \u304b\u6708\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u5192\u967a\u306b\u3064\u3044\u3066\u8aad\u3093\u3067\u3044\u308b\u306a\u3089\u3001Easy Travel\u306b\u4eca\u3059\u3050\u9023\u7d61\u3057\u3066&nbsp;<a href=\"https:\/\/www.easytravel.co.tz\/ja\/tailor-made-tours\/\" target=\"_blank\" rel=\"noopener\">\u8a08\u753b\u3092\u59cb\u3081\u308b<\/a>&nbsp;\u4e16\u754c\u3067\u6700\u3082\u9ad8\u3044\u72ec\u7acb\u5cf0\u3092\u767b\u308a\u3001\u4eba\u751f\u3092\u5909\u3048\u308b\u3088\u3046\u306a\u4f53\u9a13\u3092\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.easytravel.co.tz\/ja\/mount-kilimanjaro\/kilimanjaro-routes\/\" target=\"_blank\" rel=\"noopener\">\u4eca\u65e5\u306f\u3053\u3053\u304b\u3089\u3069\u306e\u30eb\u30fc\u30c8\u3092\u767b\u308b\u304b\u8a08\u753b\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u6700\u9069\u306a\u6642\u671f\u306f\u3044\u3064\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u6700\u9069\u306a\u6642\u671f\u306f\u4e7e\u5b63\u3067\u3001\u7279\u306b1\u6708\u304b\u30893\u6708\u30686\u6708\u304b\u308910\u6708\u304c\u4eba\u6c17\u3067\u3059\u3002\u3053\u306e\u6642\u671f\u306f\u767b\u5c71\u9053\u3082\u6bd4\u8f03\u7684\u4e7e\u71e5\u3057\u3066\u304a\u308a\u3001\u5929\u5019\u3082\u7a4f\u3084\u304b\u306a\u306e\u3067\u3001\u3088\u308a\u5feb\u9069\u306a\u767b\u5c71\u4f53\u9a13\u304c\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u306e\u6642\u671f\u306f\u767b\u5c71\u6599\u91d1\u3068\u767b\u5c71\u8005\u6570\u304c\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3001\u65e9\u3081\u306e\u4e88\u7d04\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u306f\u4f55\u65e5\u304b\u304b\u308a\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u306b\u5fc5\u8981\u306a\u65e5\u6570\u306f\u9078\u629e\u3057\u305f\u30eb\u30fc\u30c8\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u4e00\u822c\u7684\u306b\u3001\u5c71\u9802\u307e\u30675\u65e5\u304b\u30899\u65e5\u304b\u304b\u308a\u307e\u3059\u3002\u9ad8\u5c71\u75c5\u3092\u907f\u3051\u308b\u306b\u306f\u3001\u9069\u5207\u306a\u9ad8\u5c71\u9806\u5fdc\u306e\u305f\u3081\u306b\u5341\u5206\u306a\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u306e\u3067\u30017\u65e5\u4ee5\u4e0a\u306e\u30eb\u30fc\u30c8\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u306f\u7279\u5225\u306a\u30cf\u30a4\u30ad\u30f3\u30b0\u7528\u5177\u304c\u5fc5\u8981\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b89\u5168\u3067\u5feb\u9069\u306a\u767b\u5c71\u306b\u306f\u3001\u5c02\u7528\u306e\u30cf\u30a4\u30ad\u30f3\u30b0\u30ae\u30a2\u304c\u5fc5\u8981\u3067\u3059\u3002\u5438\u6e7f\u767a\u6563\u6027\u306e\u3042\u308b\u30ec\u30a4\u30e4\u30fc\u3001\u9632\u6c34\u6027\u306e\u3042\u308b\u8863\u985e\u3001\u65ad\u71b1\u6027\u306e\u9ad8\u3044\u30a2\u30a6\u30bf\u30fc\u3001\u4e08\u592b\u306a\u30cf\u30a4\u30ad\u30f3\u30b0\u30d6\u30fc\u30c4\u306a\u3069\u3067\u3059\u3002\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30dd\u30fc\u30eb\u3001\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u3001\u6975\u5bd2\u306e\u6c17\u6e29\u306b\u5bfe\u5fdc\u3057\u305f\u5c02\u7528\u306e\u5bdd\u888b\u306a\u3069\u306e\u30c6\u30af\u30cb\u30ab\u30eb\u30ae\u30a2\u3082\u5fc5\u9808\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u767b\u5c71\u4e2d\u306b\u30d0\u30c3\u30af\u30d1\u30c3\u30af\u306e\u91cd\u3055\u306f\u3069\u308c\u304f\u3089\u3044\u304c\u9069\u5207\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dd\u30fc\u30bf\u30fc\u306f\u30c0\u30c3\u30d5\u30eb\u30d0\u30c3\u30b0\u306b\u307b\u3068\u3093\u3069\u306e\u8377\u7269\u3092\u8a70\u3081\u3066\u904b\u3093\u3067\u304f\u308c\u307e\u3059\u304c\u3001\u91cd\u91cf\u5236\u9650\u304c\u3042\u308b\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u30c7\u30a4\u30d1\u30c3\u30af\u306b\u306f\u3001\u6c34\u3001\u30b9\u30ca\u30c3\u30af\u3001\u91cd\u306d\u7740\u3067\u304d\u308b\u670d\u3001\u975e\u5e38\u7528\u54c1\u306a\u3069\u306e\u5fc5\u9700\u54c1\u3092\u5165\u308c\u3066\u30017kg\u4ee5\u4e0b\u306b\u6291\u3048\u3001\u5feb\u9069\u306b\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u5c71\u3067\u6c34\u5206\u88dc\u7d66\u3059\u308b\u306b\u306f\u4f55\u3092\u6301\u3063\u3066\u3044\u3051\u3070\u3044\u3044\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u3001\u9069\u5207\u306a\u6c34\u5206\u88dc\u7d66\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30bf\u30fc\u30d6\u30e9\u30c0\u30fc\u3084\u8907\u6570\u306e\u30a6\u30a9\u30fc\u30bf\u30fc\u30dc\u30c8\u30eb\u306a\u3069\u3001\u5408\u8a083\u30ea\u30c3\u30c8\u30eb\u4ee5\u4e0a\u306e\u5bb9\u91cf\u306e\u6c34\u5206\u88dc\u7d66\u30b7\u30b9\u30c6\u30e0\u3092\u7528\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u5730\u5143\u306e\u6c34\u6e90\u304b\u3089\u6c34\u3092\u88dc\u7d66\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u6d44\u6c34\u30bf\u30d6\u30ec\u30c3\u30c8\u3084\u6d44\u6c34\u30d5\u30a3\u30eb\u30bf\u30fc\u3082\u6301\u53c2\u3059\u308b\u3068\u4fbf\u5229\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u98df\u6599\u3092\u6301\u3063\u3066\u3044\u3051\u3070\u3044\u3044\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u307b\u3068\u3093\u3069\u306e\u56e3\u4f53\u767b\u5c71\u3067\u306f\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4f1a\u793e\u304c\u98df\u4e8b\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30c8\u30ec\u30a4\u30eb\u30df\u30c3\u30af\u30b9\u3001\u30a8\u30ca\u30b8\u30fc\u30d0\u30fc\u3001\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u306e\u9ad8\u30a8\u30cd\u30eb\u30ae\u30fc\u30b9\u30ca\u30c3\u30af\u3092\u6301\u53c2\u3059\u308b\u3068\u3001\u98df\u4e8b\u306e\u9593\u306e\u7a7a\u8179\u611f\u3092\u6291\u3048\u3001\u7d20\u65e9\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u7d66\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. \u767b\u5c71\u306b\u306f\u5c02\u7528\u306e\u9774\u304c\u5fc5\u8981\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u306b\u306f\u3001\u9ad8\u54c1\u8cea\u3067\u9632\u6c34\u6027\u306e\u3042\u308b\u30cf\u30a4\u30ad\u30f3\u30b0\u30d6\u30fc\u30c4\u3078\u306e\u6295\u8cc7\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u4e0d\u5feb\u611f\u3084\u6c34\u3076\u304f\u308c\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u51fa\u767a\u524d\u306b\u3057\u3063\u304b\u308a\u3068\u8a08\u753b\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002\u9774\u306b\u306f\u5438\u6e7f\u767a\u6563\u6027\u306e\u3042\u308b\u9774\u4e0b\u3092\u5c65\u304f\u3053\u3068\u3067\u3001\u4f53\u6e29\u8abf\u7bc0\u3092\u52a9\u3051\u3001\u6c34\u3076\u304f\u308c\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. \u5bd2\u3044\u591c\u306b\u6696\u304b\u304f\u904e\u3054\u3059\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u54c1\u8cea\u3067\u6975\u5bd2\u6e29\u5ea6\u306b\u5bfe\u5fdc\u3057\u305f\u5bdd\u888b\u3068\u3001\u5feb\u9069\u3067\u65ad\u71b1\u6027\u306e\u9ad8\u3044\u30b9\u30ea\u30fc\u30d4\u30f3\u30b0\u30d1\u30c3\u30c9\u3092\u3054\u7528\u610f\u304f\u3060\u3055\u3044\u3002\u3055\u3089\u306b\u3001\u6696\u304b\u304f\u5438\u6e7f\u767a\u6563\u6027\u306b\u512a\u308c\u305f\u30d9\u30fc\u30b9\u30ec\u30a4\u30e4\u30fc\u3001\u65ad\u71b1\u6027\u306e\u9ad8\u3044\u30df\u30c9\u30eb\u30ec\u30a4\u30e4\u30fc\u3001\u305d\u3057\u3066\u8010\u5019\u6027\u306e\u3042\u308b\u30a2\u30a6\u30bf\u30fc\u30ec\u30a4\u30e4\u30fc\u3082\u3054\u7528\u610f\u304f\u3060\u3055\u3044\u3002\u5c71\u306e\u5bd2\u3044\u591c\u3067\u3082\u6696\u304b\u304f\u904e\u3054\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u6551\u6025\u7bb1\u3092\u6301\u3063\u3066\u3044\u3051\u3070\u3044\u3044\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6551\u6025\u7bb1\u306b\u306f\u3001\u5305\u5e2f\u3001\u30ac\u30fc\u30bc\u3001\u6d88\u6bd2\u85ac\u3001\u93ae\u75db\u5264\u3001\u6c34\u3076\u304f\u308c\u306e\u51e6\u7f6e\u85ac\u306a\u3069\u3092\u5165\u308c\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u3055\u3089\u306b\u3001\u9ad8\u5c71\u75c5\u306e\u85ac\u3001\u4e0b\u75e2\u6b62\u3081\u3001\u305d\u306e\u4ed6\u5fc5\u8981\u306a\u51e6\u65b9\u85ac\u3082\u6301\u53c2\u3059\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. \u65e5\u713c\u3051\u6b62\u3081\u306f\u6301\u53c2\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6a19\u9ad8\u304c\u9ad8\u304f\u3001\u65e5\u5dee\u3057\u304c\u5f37\u3044\u305f\u3081\u3001\u65e5\u713c\u3051\u6b62\u3081\u5bfe\u7b56\u306f\u5fc5\u9808\u3067\u3059\u3002SPF\u5024\u306e\u9ad8\u3044\u65e5\u713c\u3051\u6b62\u3081\u3001\u65e5\u713c\u3051\u6b62\u3081\u52b9\u679c\u306e\u3042\u308b\u30ea\u30c3\u30d7\u30af\u30ea\u30fc\u30e0\u3001UV\u30ab\u30c3\u30c8\u30b5\u30f3\u30b0\u30e9\u30b9\u3001\u305d\u3057\u3066\u9854\u3092\u8986\u3046\u3064\u3070\u306e\u5e83\u3044\u5e3d\u5b50\u306a\u3069\u3092\u3054\u6301\u53c2\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>11. \u767b\u5c71\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u3092\u6301\u3063\u3066\u3044\u3051\u3070\u3044\u3044\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u9632\u6c34\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u96fb\u6c60\u5bff\u547d\u304c\u9577\u304f\u3001\u4e88\u5099\u96fb\u6c60\u3082\u5fc5\u8981\u3067\u3059\u3002\u5c71\u9802\u3067\u306e\u591c\u9593\u8996\u529b\u7dad\u6301\u306e\u305f\u3081\u306b\u3001\u660e\u308b\u3055\u8abf\u6574\u6a5f\u80fd\u3068\u8d64\u8272\u5149\u30e2\u30fc\u30c9\u3092\u5099\u3048\u305f\u30d8\u30c3\u30c9\u30e9\u30f3\u30d7\u3082\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>12. \u767b\u5c71\u306b\u306f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30dd\u30fc\u30eb\u304c\u5fc5\u8981\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc5\u9808\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30dd\u30fc\u30eb\u306f\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3001\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3092\u5411\u4e0a\u3055\u305b\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u6025\u306a\u4e0b\u308a\u5742\u3084\u6ed1\u308a\u3084\u3059\u3044\u8def\u9762\u3067\u306f\u3001\u30b5\u30dd\u30fc\u30c8\u529b\u3068\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u3066\u304f\u308c\u308b\u306e\u3067\u91cd\u5b9d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>13. \u30ae\u30a2\u3092\u6c34\u3084\u6e7f\u6c17\u304b\u3089\u4fdd\u8b77\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30c3\u30d5\u30eb\u30d0\u30c3\u30b0\u3068\u30c7\u30a4\u30d1\u30c3\u30af\u306b\u306f\u9632\u6c34\u30ab\u30d0\u30fc\u3092\u7528\u610f\u3057\u3001\u96e8\u3084\u6e7f\u6c17\u304b\u3089\u8377\u7269\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002\u3055\u3089\u306b\u3001\u8863\u985e\u3084\u96fb\u5b50\u6a5f\u5668\u306a\u3069\u306e\u5fc5\u9700\u54c1\u306f\u3001\u9632\u6c34\u5727\u7e2e\u888b\u3084\u30b8\u30c3\u30d7\u30ed\u30c3\u30af\u30d0\u30c3\u30b0\u306b\u5165\u308c\u3066\u4fdd\u7ba1\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>14. \u3069\u306e\u3088\u3046\u306a\u5730\u56f3\u3084\u30ca\u30d3\u30b2\u30fc\u30b7\u30e7\u30f3\u30c4\u30fc\u30eb\u3092\u7528\u610f\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u5c71\u306b\u306f\u30d7\u30ed\u306e\u30ac\u30a4\u30c9\u304c\u4ed8\u304d\u307e\u3059\u304c\u3001\u5730\u56f3\u3068\u30b3\u30f3\u30d1\u30b9\u3092\u6301\u53c2\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002GPS\u30c7\u30d0\u30a4\u30b9\u3092\u6301\u53c2\u3057\u305f\u308a\u3001\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u5c02\u7528\u306e\u5730\u5f62\u56f3\u30a2\u30d7\u30ea\u3092\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u305f\u308a\u3059\u308b\u767b\u5c71\u8005\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>15. \u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u767b\u5c71\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u66f8\u985e\u3092\u643a\u5e2f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304b?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u52b9\u306a\u30d1\u30b9\u30dd\u30fc\u30c8\u3001\u30bf\u30f3\u30b6\u30cb\u30a2\u306e\u30d3\u30b6\u3001\u30ad\u30ea\u30de\u30f3\u30b8\u30e3\u30ed\u56fd\u7acb\u516c\u5712\u306e\u5165\u5712\u8a31\u53ef\u8a3c\u306e\u30b3\u30d4\u30fc\uff08\u5370\u5237\u3057\u305f\u3082\u306e\uff09\u3092\u304a\u6301\u3061\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u3089\u306f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4f1a\u793e\u304b\u3089\u767a\u884c\u3055\u308c\u308b\u306f\u305a\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u65c5\u884c\u4fdd\u967a\u306e\u66f8\u985e\u3001\u65c5\u884c\u306b\u95a2\u9023\u3059\u308b\u5065\u5eb7\u8a3c\u660e\u66f8\u3084\u4e88\u9632\u63a5\u7a2e\u8a3c\u660e\u66f8\u3082\u304a\u6301\u3061\u304f\u3060\u3055\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Climbing Mount Kili is a rigorous adventure; knowing the ultimate&nbsp;packing list for the Kilimanjaro&nbsp;climb will significantly help. That&#8217;s why we at Easy Travel made this guide so that you will pack the right things for a successful Kili climb. The coldness, the elevation, and the mountain\u2019s changing&nbsp;weather conditions&nbsp;are only some of your challenges. Nonetheless, these challenges are bearable if you have packed the right gear and other climbing essentials. So, what is the ultimate packing list for the Kilimanjaro climb? The top packing lists for&nbsp;the Kilimanjaro climb are warm clothing, footwear, headgear, and other essential equipment, which will be discussed further below.&nbsp;See our extensive list below to dive more into [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":333632,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[],"location_type":[],"location":[],"class_list":["post-80252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kilimanjaro"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/posts\/80252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/comments?post=80252"}],"version-history":[{"count":0,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/posts\/80252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/media\/333632"}],"wp:attachment":[{"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/media?parent=80252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/categories?post=80252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/tags?post=80252"},{"taxonomy":"location_type","embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/location_type?post=80252"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.easytravel.co.tz\/ja\/wp-json\/wp\/v2\/location?post=80252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}